30 Minute, 3.4 Mile Treadmill Routine:
30 Minute, 3.4 Mile Treadmill Routine
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I’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Welcome!
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Chicken Divan = Chicken Divine « Just the frosting, please 10.19.2011
[…] been meaning to kick my own butt in the gym since I’ve realized I rarely do and completed Kristin’s 3-2-1 treadmill workout. If you haven’t seen her blog, check it out! It’s one of my favorites! I made a few […]
Embrace Your Imperfections! | Iowa Girl Eats 10.25.2010
[…] 30 Minute 3-2-1 Treadmill Workout […]
Sara 10.19.2010
I LOVE when you get to see families like this and things like the shape of your nose or eyes are shared with the rest of them. Makes the randomness of people seem so organized. Cute fam! :)
Just Stuff It! | Iowa Girl Eats 10.18.2010
[…] but once I’m there, I’m totally in the groove. Today I knocked out another 30 Minute 3-2-1 Treadmill Run followed by 10 minutes on the stair climber. HOLY SWEAT BUCKETS – it felt […]
Daisy 10.17.2010
they made me feel so exposed too at first! but now i have no shame, they are just TOO comfy not to wear out!
Maranda 10.17.2010
Mmmmmm….pizza! That treadmill workout seems pretty awesome. I just started the couch to 5k program so I’m hoping to get up to being able to run distances soon. Great job about conquering the gym and getting to the weights!
Lee 10.16.2010
According to my mom, my first word was golf cart.
Jess 10.16.2010
He is so cute!
Sarah K. @ The Pajama Chef 10.16.2010
i tried on leggings and it was awkward. so i feel ya…