Make-Ahead Raspberry-Peach Crisp Breakfast Parfaits are gluten free, fresh and filling. Assemble at night then grab and go in the morning.
Say hello to your new go-to summer breakfast: Raspberry-Peach Crisp Breakfast Parfaits are not only fresh and filling but make-ahead too. This is the ultimate healthy grab and go breakfast!
Sweet and juicy Georgia peaches made their debut at my local grocery store this past week and you can smell the overflowing display before you can see it. Hello lover!
Needless to say, we’ve had a constant supply of fresh peaches sitting on our countertop since then and every time I walk by I can smell their sweet scent. SO SUMMERY!
My Mom always served my brothers and me sliced peaches sprinkled with powdered sugar in the summertime and they hold a special place in my heart.
Lately I’ve been seeing a bunch of peach crisps and cobblers on social media so I thought I’d join the party by combining classic peach crisp flavors and ingredients – peaches, vanilla, and oats – with tart raspberries to make a fresh and satisfying overnight oatmeal parfait that’s perfect for summer mornings.
Not only are these parfaits no-cook, cool and refreshing, but they’re ready to grab and go so you don’t need to stand over the stove scrambling eggs on a bright and shiny summer morning.
These parfaits layered in mason jars are full of protein, good fat, and fiber, and legitimately keep me full for HOURS. Like, stuffed to the gills, full. I love the balance of super sweet peaches with tart raspberries, creamy yogurt with chewy oatmeal, which softens in the refrigerator overnight, and a little crunch from the addition of sliced almonds. You’ll be making this heavenly breakfast combo all summer long.
Start by combining 12oz Vanilla Greek Yogurt, 2/3 cup gluten-free old fashioned oats (uncooked,) 1/4 cup milk (any kind,) 2 teaspoons chia seeds (optional,) and 1 teaspoon vanilla in a large bowl.
Scoop 1/4 of the mixture into the bottoms of two 16oz mason jars with lids. You can get mason jars everywhere from the grocery store to the hardware store.
Next combine 2 chopped peaches with a 6oz container of fresh raspberries then add 1/4 of the fruit into the jars. Finally sprinkle 1 Tablespoon sliced almonds on top of each jar (unpictured.)
Repeat the layers – yogurt/oatmeal, fruit, and sliced almonds – one more time then screw the lids on top. Stash in the refrigerator overnight then in the morning throw one in your bag and you’re off!
Equipment
Ingredients
- 12 oz Vanilla Greek Yogurt
- 2/3 cup gluten free old fashioned oats
- 1/4 cup milk, any kind
- 2 teaspoons chia seeds, optional
- 1 teaspoon vanilla
- 2 peaches, chopped
- 6 oz raspberries
- 1/4 cup sliced almonds
Directions
- Stir together yogurt, oats, milk, chia seeds, and vanilla in a large bowl. Scoop 1/4 of the mixture into the bottoms of two 16oz mason jars with lids.
- Top each with 1/4 of the peaches and raspberries, and 1 Tablespoon sliced almonds. Repeat layers then screw lids on top and store in the refrigerator.
Notes
- Parfaits will keep well in the refrigerator for 2-3 days.
Nutrition
Nutritional values are estimates only. Please read our full nutrition information disclaimer.
I’m so bummed Lincoln is allergic to dairy (he doesn’t love coconut yogurt) because this breakfast recipe would be SO great for kids. That said, I’m not kidding when I tell you how filling these are so I’d pick up the short, 8oz mason jars and just add one layer of each component in them for your little ones. Good for you, good for them, good for all! Enjoy!
Could you use frozen peaches in this?? or what would you suggest for frozen fruit?
For sure! Any frozen fruit would work!
Hi these look amazing & I can’t wait to make them tomorrow when I go to the shops. I’ve got over 5 stone to lose are these low in calories etc? Many thanks
Ps. Are you planning on writing a cookbook? I would love to have a nice hard copy of Iowa Girl Eats recipes on my shelf! :-)
I love that this is a juicy dessert but also healthy! I haven’t tried mixing peaches with raspberries yet, don’t know why since the sweetness of the peaches would go superbly with the berries’ tartness. Can’t wait to give this a try!
Mmm, might have to try this but with chia pudding and no oats, as oats aren’t considered suitable in a gluten free diet in Australia. Looks very yum though. So hard when your yummy fruit season hits in our winter and i just drool over the recipes until we hit summer agin LOL
Love everything about these breakfast parfaits! They are so easy to make and are the perfect way to start my day!
This looks yummy! Thanks for the recipe. I am so tired of eating eggs or peanut butter English muffins for breakfast. I gave up cereal as it just doesn’t fill me up. I hope to make a few parfaits this weekend.
I just bought a nespresso machine also – best coffee ever! These parfaits look so good for the summer.
Hi Kristin- do you have any suggestions for little one fishing poles/gear? I have a 3 yo I’d love to take fishing!
We are actually in the market ourselves! This past weekend we used a little Fisher Price one that my parents had from when we were kids but it didn’t work very well and Lincoln ended up “using” (basically we cast and he reeled it in,) Ben’s. Think we’ll head to Bass Pro Shop soon to see what they have. Let me know if you find anything too!
I am so happy to see a breakfast post!!! I fell in love with your breakfast posts 7 years ago while I was up in the wee hours of the night nursing my first baby.
So crazy – 7 years ago!!! Life is flying by!!
Hi Kristin! I’m lactose intolerant and gave up yogurt a while ago :-( but I recently discovered Silk yogurt. My local King Soopers sells it in the big containers in plain & vanilla. It’s really good and tastes exactly like regular yogurt…same texture too. I agree with Lincoln, that coconut yogurt is for the birds!
These look great! Do you think that they would keep for longer than one night in the fridge? Thinking that it would be great to make enough jars to last for two or three breakfasts for my peach loving middle one…
Absolutely! The recipe makes two jars and they’ll last for 2-3 days in the fridge. :)
Thanks so much, making my shopping list now!
Did you find out girl or boy!!!??? I was waiting all weekend to find out. So excited for you!
BTW this looks so good!
We did, we did!! I’ll share later this week! :)