Potsticker Noodles Bowls taste just like potstickers without the tedious filling and sealing. This simple skillet recipe is ready in just 30 minutes!
My sister in law recently sent me a photo of her daughter (my niece) slurping down a noodle from her serving of Potsticker Noodle Bowls, and if that doesn’t sell you on the deliciousness of this mouthwatering yet veggie-packed dish, I don’t know what will!
Potsticker Noodle Bowls = all the flavor of potstickers in a satisfying, noodle-bowl format. This easy, 30 minute dish is packed with lip-smacking flavor and is loved by adults and children alike — clearly!
Watch How to Make It!
Potstickers Turned into Noodle Bowls
I was first introduced to potstickers in Japan, where they’re called gyoza, when I was 19 years old spending the summer working as a camp counselor on a military base near Tokyo. I liked them so much I came home at the end of that summer resembling a potsticker — short and plump! That is to say, I ate potstickers like five times a week that summer and was thrilled to learn how to make them at home when my cravings continued back in the states.
Every couple of months my Mom and I would gather in one of our kitchens to whip up dozens and dozens of potstickers which we froze to pull out and steam at a moment’s notice.
I thought the fun was over after being diagnosed with Celiac Disease because wonton wrappers, which potstickers are wrapped in, are made with wheat flour which isn’t gluten free. Undeterred by my diagnosis, I decided to take the ingredients we normally stuffed inside wonton wrappers and turn them into a slurp-tastic noodle bowl instead.
Goodbye filling, folding and crimping dozens of individual potstickers — hello easy 30 minute meal. Can you say upgrade?!
Ingredients Needed
- Ground pork: The gyoza I ate in Japan were pork based, which is the flavor I prefer. You can use ground chicken instead.
- Stir fry noodles: I recommend Thai Kitchen Stir Fry Noodles which are thin vs wide. I don’t recommend linguini-width rice noodles as they take a long time to cook and the amount of sauce in the recipe is enough to cook the thin style rice noodles.
- Bagged coleslaw mix: An ENTIRE 14oz bag of coleslaw mix is stir fried in with the pork and noodles in this recipe! My Mom and I used to have to snip cabbage into teeny tiny pieces to fit inside the potsticker wrappers, so being able to pour the entire bag of coleslaw into the wok is a big time saver, not to mention it adds lots of nutrition to this dish.
- Aromatics: fresh garlic, green onions, and ginger paste add lots of fresh and punchy flavor to this recipe. I recommend Gourmet Gardens ginger paste.
- Low sodium gluten free Tamari: Gluten free Tamari seasons both the pork and sauce mixture — it’s essential to making Potsticker Noodles taste like actual potstickers! Be sure to use low/reduced sodium Tamari or the dish will be too salty. If you don’t need to eat gluten free you can use low sodium soy sauce instead.
- Low sodium chicken broth: Low sodium chicken broth helps build the base of the sauce which the noodles stir fry in.
- Rice vinegar: potstickers will often come with a Tamari + vinegar-based dipping sauce so a splash of rice vinegar in the stir fry sauce imparts a tiny bit of tang.
- Sesame oil: a splash of sesame oil lends depth of flavor. I LOVE sesame oil and include it in almost all my Asian-style dishes.
Updated Recipe
If you’re a long time reader you may recognize this recipe! As of April 2022 I updated the dish based on how I’ve adapted it over the years. Most notably, I removed the eggs as my daughter is allergic and I don’t think they make or break the dish even a little bit. That said, I included instructions for adding them in the Notes section of the recipe card below if that was an essential part of the dish to you.
Alrighty – fire up the stove and let’s get cooking!
How to Make Potsticker Noodle Bowls
Start by preparing 8oz gluten free rice noodles according to package directions. I highly recommend Thai Kitchen Stir Fry Noodles which need to be boiled for 4-6 minutes then drained and rinsed under cold running water prior to adding to the hot wok.
I usually drop those into a pot of boiling water at the same time as I start cooking the ground pork.
Which is where we head next! Heat a wok or large, 12″ skillet over high heat then add ground pork that’s been seasoned with a pinch of white pepper (black pepper will also work) and gluten free Tamari then brown, breaking it up as it cooks.
Next add bagged coleslaw mix (I like the kind with carrots and red cabbage added to it) plus chopped green onions then stir fry until the cabbage has wilted and softened, 3-4 minutes. Add minced or pressed garlic then stir fry for another minute.
Last step is to add the drained and rinsed rice noodles plus a mixture of low sodium gluten free Tamari, low sodium chicken broth, rice vinegar, ginger paste (I like Gourmet Gardens), sesame oil, and a pinch of red chili pepper flakes if you’d like a little heat.
NOTE: be sure you’re using LOW SODIUM gluten free Tamari AND chicken broth otherwise the dish will be too salty to eat.
Stir fry until the noodles are tender, 4-5 minutes, then let the wok cool off the heat for at least 10 minutes before scooping into bowls and serving. You really can taste all the flavors SO much better when its not piping hot. I hope you love this veggie and flavor packed, super easy spin on traditional potstickers! Enjoy!
More Asian-Inspired Recipes
- Chicken Shawarma Bowls
- Chicken and Broccoli Stir Fry
- Beef and Broccoli
- Sesame Peanut Sauce Noodles
- Chicken Pad Thai
- Easy Chicken Fried Rice
- Thai Sweet Potato Curry
- Vietnamese-Style Caramelized Pork Bowls
- Gluten Free Chicken Lo Mein

Ingredients
- 1 lb ground pork
- pinch white pepper, or black pepper
- 1/2 cup + 1 Tablespoon low sodium gluten free Tamari, divided, or soy sauce if not GF
- 1/4 cup low sodium chicken broth OR water
- 1 Tablespoon rice vinegar
- 1 Tablespoon ginger paste, Gourmet Gardens recommended
- 2 teaspoons sesame oil
- pinch red chili pepper flakes, optional
- 8 oz stir fry rice noodles, Thai Kitchen brand recommended
- 14 oz bag coleslaw mix
- 1 bunch green onions, green parts chopped into 2" pieces, white and light green parts sliced
- 4 cloves garlic, pressed or minced
Directions
- Add pork to a mixing bowl with pepper and 1 Tablespoon gluten free Tamari then mix with your hands to combine and set aside.
- To a small mixing bowl add remaining 1/2 cup gluten free Tamari, chicken broth (or water), rice vinegar, ginger paste, sesame oil, and red chili pepper flakes, if using, then whisk with a fork to combine and set aside.
- Prepare rice noodles according to package directions. The Thai Kitchen brand I recommend instructs you to boil them for 4-6 minutes before draining and rinsing under cold running water — I like to boil the noodles until they’re al dente vs on the more firm side.
- While the noodles are boiling, heat a large wok or 12” skillet over high heat. Add pork mixture then brown, breaking it up as it cooks. Add coleslaw mix and green onions then stir fry until the coleslaw wilts and becomes tender, 3-4 minutes. Add garlic then stir fry for 1 more minute.
- Add the drained and rinsed noodles plus the sauce mixture into the wok then stir fry until the noodles are tender 4-5 minutes, turning the heat down slightly if the sauce begins to evaporate faster than the noodles are softening. If the sauce has been absorbed before the noodles are fully tender, add up to an additional 1/4 cup low sodium chicken broth, and/or remove the wok from the heat and place a lid on top for several minutes to allow noodles to finish softening.
- Let dish cool for at least 10 minutes before scooping into bowls and serving - you’ll taste the flavors so much better when the food isn’t piping hot!
Notes
- I recommend Thai Kitchen Stir Fry Noodles for this recipe, which are thin noodles. I don’t recommend linguini-thickness rice noodles.
- Be sure to use low sodium gluten free Tamari/soy sauce AND low sodium chicken broth for this recipe. The dish will be too salty if you use regular.
- Recipe and photos updated April 2022. Original recipe included 2 whisked eggs added to a well made in the center of the wok after the pork and vegetables are cooked through. Scramble the eggs in the center then toss to combine with the pork and vegetables, and then add the noodles and sauce and continue with recipe as written.
Nutrition
Nutritional values are estimates only. Please read our full nutrition information disclaimer.
Photos by Ashley McLaughlin






















I have made this noodle bowl many times – it is a favorite dish in our family, and quick for me to whip up on a weeknight. I love that the 10 minute wait time before serving allows me to straighten up the kitchen before we all sit down, so that I get to have a relaxing dinner too!
I’m truly thrilled to hear this, Karen!! Thank you so much for your feedback and recipe rating – glad this recipe is one that you can consistently count on!
Love this recipe. Trying to figure out how I could make it a freezer meal for new moms. I think… if I par cooked the noodles and froze with the cooked meat and sauce all separate it could potentially thaw and be dumped over coleslaw in a foil pan and the baked and tossed. This is such a nutritious one and would be something different even though it’s a stretch.
I’m so glad you love this dish enough to share it with someone whose in need of a hot, homemade meal. Nel! Thank you so much for your feedback and recipe rating!
Per the last comment, I either halve the amount of noodles or double the meat and cabbage mix (keeping the seasonings and liquid the same). Doing those things increases the nutritional value & also makes it less ‘slurpy’. My husband enjoys a little hoisin sauce on his serving, I like as is. When we have a family dinner, we make the Chicken Fried Rice (recipe found on Iowagirleats.com) and store bought egg rolls.
Oops, forgot to put the 5 star rating!
Thanks, De!!
I made this last night and the only complaint was the noodles were to thick and there was not enough cabbage. I will make it again but next time will double the cabbage and use thin rice noddles.
Hey Pilar! I’m glad this recipe will be on your menu for a second time! Could you tell me which kind of noodles you used, if different from the ones in these photos/recipe?
Hi! Reading your revised version of this totally delish bowl reminds me that I haven’t made your original dish in some time….and I really loved it! Sooooo…….will give this one a go sometime this week. Thanks for the tips and here I GO!
Wohoo!! Glad to bring back an old favorite, Ellen – enjoy!
so good! just realized this is ‘IowaGirlEats’ too ♥️.
cedar rapidian over here!
Love to hear it! So glad we were able to connect here. :)
Fantastic recipe. My 14 y/o daughter recently put on gluten free diet due to health issues. It’s really been a struggle finding recipes that she likes. This one is a keeper!!! Thx so much for sharing.
I’m thrilled to hear that, Cheyann! So glad she found a satisfying GF dish. )
Recently went gluten free for allergy reasons. The whole family loved this and hubby went back for seconds! Thank you.
Oh I’m thrilled to hear that, Megan!! Thank you so much for your feedback!
Hi! Love this dish. I was wondering what the macros/calories are per serving?
I’m so glad to hear that, Lindsay!! Look for estimated nutritional information to be added to recipes later in 2024! :)