Sweet Chili Roasted Brussels Sprouts are a simple yet scrumptious side dish. The sizzling combination of sweet-heat plus perfectly roasted sprouts will liven up any meal.

Sweet Chili Roasted Brussels Sprouts in a skillet
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Raise your hand if you’re in a side dish rut!

Unlike my current hair rut (another day another ponytail,) wardrobe rut (all black every day) and music rut (one word: MOANA #tellmeyouhavekids,) a side dish rut is a simple one to get out of.

If you’re like me and have entrees planned out for the week but find yourself toe tapping in front of the refrigerator every night trying to decide what to serve with them, try THESE >> Sweet Chili Roasted Brussels Sprouts!

Watch How to Make Them

Sizzling Roasted Brussels Sprouts

Simply seasoned roasted brussels sprouts halves are brushed with a sweet chili sauce mixture then popped back into the oven until they’re sticky, glazed, and sizzling. A sprinkling of chopped peanuts on top is the icing on the cake.

The combination of salty, savory, sweet, and a touch spicy is even better than you can imagine!

skillet full of Sweet Chili Roasted Brussels Sprouts

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We never ate brussels sprouts growing up so I only know of them in their craveable roasted or shredded form, aka my favorite ways to cook them. But if you were the victim of a boiled brussels sprouts upbringing, try this recipe before writing them off forever.

The sweet/savory combination is a can’t miss, plus I promise they’ll liven up any dinner you pair them with!

fork taking a bite of a Sweet Chili Roasted Brussels Sprout

There’s only 2 steps to this recipe.

First, trim then halve 1-3/4lb brussels sprouts and add them to the center of a foil-lined, nonstick-sprayed baking sheet. Drizzle on 1 Tablespoon extra virgin olive oil and garlic powder, salt, and pepper to taste then toss with your fingers to coat and arrange the sprouts in a single layer cut side down. Roast at 425 degrees until golden brown, 15-17 minutes.

Next, stir together 1/4 cup sweet chili sauce and 2 teaspoons gluten-free Tamari or soy sauce (dish will not be GF if using traditional soy sauce,) then use a pastry brush to gently dab the mixture on top of the roasted sprouts. Pop them back into the oven for 5-7 minutes or until the glaze is hot and bubbly.

Sweet Chili Roasted Brussels Sprouts on a baking pan

Serve the sprouts with extra sweet chili sauce for dipping, if you please, and a sprinkling of chopped peanuts for a little crunch and pop of saltiness to contrast the sweet sauce.

I’m telling you, this seriously simple roasted brussels sprouts side dish is SO delicious, and different, too! Whatever you pair them with – enjoy!

Sweet Chili Roasted Brussels Sprouts in a cast iron skillet

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Sweet Chili Roasted Brussels Sprouts

4.7 from 7 votes

by Kristin Porter

Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4
Sweet Chili Roasted Brussels Sprouts are a simple yet scrumptious side dish. The sizzling combination of sweet-heat plus perfectly roasted sprouts will liven up any meal.

Ingredients

Directions 

  • Preheat oven to 425 degrees then line a half baking sheet with parchment paper or foil and spray with nonstick spray. In a small dish, stir together sweet chili sauce and gluten free tamari (or soy sauce if using). Set both aside.
  • Trim the ends off the brussels sprouts then slice in half and discard any outer leaves that fall away. Add halved sprouts to prepared baking sheet then drizzle with extra virgin olive oil and season with garlic powder, salt, and pepper. Toss with your fingers to evenly coat then spread sprouts into an even layer cut side down. Roast until golden brown, 15-17 minutes.
  • Use a pastry brush to brush the tops of the brussels sprouts with the sweet chili sauce mixture then return to the oven and roast for an additional 5-7 minutes or until glaze is hot and bubbly (watch carefully to avoid burning.) Sprinkle with chopped peanuts if using, then serve.

Nutrition

Calories: 151kcal, Carbohydrates: 26g, Protein: 7g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Sodium: 377mg, Potassium: 778mg, Fiber: 8g, Sugar: 12g, Vitamin A: 1496IU, Vitamin C: 169mg, Calcium: 84mg, Iron: 3mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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54 Comments

  1. Leslie says:

    5 stars
    Delish!! My new favorite side

  2. Carla Akers says:

    What is the nutritional count on this recipe? I’m doing keto and would like to know the carb count before I try it.

  3. Jenny says:

    5 stars
    I made this with regular soy sauce and put fried onions on after (no peanuts) with extra sweet chili sauce. So delicious!

    1. Kristin says:

      Ok that sounds AWESOME! Great idea!

  4. Kellie Melillo says:

    4 stars
    Made this for a potluck at work, even people who don’t normally like brussel sprouts loved it! Easy to make and so yummy!

    1. Kristin says:

      Yes! Love a good Brussels sprouts conversion story. ;)

  5. Terry says:

    5 stars
    Awesome! First note I don’t like brussel sprouts but my husband loves them, so I have tried many times to find something we both could enjoy and this is it. Made exactly as recipe stated including peanut crunch. Definitely will do again.

  6. Christina P. says:

    Where do you get your GF nuts? I know Blue diamond almonds are GF but besides ordering online (and paying a ton) I can’t find any. Thanks!

    1. Kristin says:

      I get my gluten-free peanuts at Nuts.com!

  7. Debbie Zerega says:

    Love it…???

  8. Julie C.R. says:

    This Brussels sprouts recipe is so easy and much different than my standard recipe. What a nice surprise!

  9. Bob Pobocik says:

    Bragg Liquid Aminos is a GF low sodium alternative to soy sauce, you can buy on line and many health food stores will also carry it. I used it in your sweet chili roasted brussel sprouts recipe.

  10. Lindsay says:

    I’ve made this recipe twice already! Hands down, it’s the best brussel sprout recipe I’ve ever made. It paired perfectly with grilled salmon. Thank you!

    1. Kristin says:

      Makes my heart so happy! Thanks so much for your feedback, Lindsay – I’m so glad you loved the recipe so much!

  11. Courtney says:

    Made this over the weekend, and it was delicious! Thanks so much for the recipe. I will most certainly be using this in my weekly side dish rotation.

    1. Kristin says:

      I’m so glad to hear it, Courtney!! Thanks for the great feedback!

  12. Lydia says:

    I am 37 and just tried my first Brussels sprout last Sunday at a local Iowa City restaurant, 30hop. It was roasted sprouts with walnuts, apple cider gastrique, and chorizo. Something else yummy in there too. Anyway I decided I would keep an eye out for recipes with sprouts and this popped up a couple days later. Perfect timing! I made it tonight and I have to confess I ate 13 halves all by myself. I had intended these to be a side with some leftover pasta but I ate so many I had no room left at the inn. I posted about it on FB and now my friends are all going ballistic over your recipe too. Thanks for the stellar recipe. :-)

    1. Kristin says:

      Ahh, I’m so glad you loved them, Lydia! Thank you so much for sharing with your friends, too!! :)

  13. Emily says:

    JUST…WOW! This combo sounds dynamite! mmm