Easy Chicken Fried Rice is a cinch to make at home with a few kitchen staples. This simple, 20 minute dish tastes just like take out!

Bowl of Easy Chicken Fried Rice with chopsticks

On nights when I don’t feel like making dinner, but want to save picking up take out for the end of the week or weekend, I make Easy Chicken Fried Rice.

This customizable dish is SO quick, SO easy and, although I’m showing you how to make chicken fried rice, I usually use whatever we’ve got on hand in the fridge or freezer.

We blaze through a wok of it incredibly fast – it’s delicious, inexpensive, and did I mention quick? It takes longer for it to cool down to a temperature that my children don’t consider “spicy” than it does to actually cook!

Watch How to Make It

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Chicken Fried Rice Ingredients

I can say with 99% certainty that you’ve already got all the ingredients needed to make a batch of fried rice on hand in your refrigerator and cupboards. You’ll need:

  • White rice
  • Frozen vegetables
  • Garlic
  • Sesame or wok oil
  • Chicken breast or thighs
  • Eggs
  • Butter (yes, BUTTER!)
  • Gluten free tamari, or traditional soy sauce if you don’t need to eat gluten free.
overhead photo of a bowl of fried rice

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Tips for Making Fried Rice

  1. Use leftover rice. Cold leftover rice works great for fried rice, so don’t toss extra cooked rice if you’ve got it from a meal during the week. I’ll show you my go-to method for cooking rice fresh below.
  2. No chicken? No problem! This recipe is great when made with chopped shrimp, leftover steak, shredded pork, smoked rib meat, or chopped kielbasa. Or, go meatless and double up on the vegetables.
  3. Pump up the veggies. If you want to pump up the nutrition of this recipe even more, you can replace some of the white rice with cauliflower rice in a 1:1 ratio. Add it when sauting the frozen vegetables.
  4. Gluten free? If you need to eat gluten free, be sure to use gluten free soy sauce, ie gluten free tamari. My favorite brand is San-J and I prefer their low-sodium variety.
Bowl of Easy Chicken Fried Rice

How to Make Chicken Fried Rice

Step 1: Prepare the Rice

Start by making the rice, or you can use 3 cups leftover cooked rice.

To a small saucepan add long grain white rice (I like Lundberg Farms) plus water, a drizzle of extra virgin olive oil, and a pinch of salt. Bring to a bubble then turn the heat down to medium-low, place a lid on top, and simmer for 10 minutes. The water should just BARELY be bubbling.

Remove the pan from the heat then let it sit with the lid on for 5 minutes before fluffing the rice with a fork and spreading it out onto a plate. Rice = done!

Step 2: Stir Fry the Chicken

Heat a large wok or skillet over high heat then add sesame or wok oil. Once hot, add chopped chicken breast seasoned with salt and white pepper then stir fry until cooked through, 2-3 minutes. Remove to a plate then set aside.

Step 3: Stir Fry the Vegetables

Heat an additional teaspoon oil then, once hot, add frozen vegetables and stir fry until tender. Again, use whatever you’ve got in the freezer – I usually use peas and sweet corn.

Add minced garlic then stir fry for another 30 seconds or so, being careful to not let it burn.

Step 4: Scramble the Egg

Scoot the vegetables to the side of the wok then add an egg whisked with sesame oil into the center and scramble.

Step 5: Add Butter (Trust Me)

Add a couple pats of butter then allow it to melt. I know, I know – butter in fried rice? Trust me – it’s DELISH!

Once melted, add the cooked chicken and rice then toss to combine and heat everything through.

Step 6: Drizzle in GF Tamari or Soy Sauce

Last step is to drizzle in reduced sodium gluten free Tamari (or soy sauce if you don’t need to eat gluten free) then toss again to combine.

That’s all she wrote! I like to let the fried rice cool a little before serving as you can taste the ingredients so much better when it’s not piping hot. I hope you love this super simple, quick and easy weeknight dinner recipe – enjoy!

Close up photo of Easy Chicken Fried Rice

What’s the Best Wok for Fried Rice?

The unique shape of a wok allows for quick, even cooking — a must when it comes to making fried rice! I love this Calphalon Signature Hard-Anodized Nonstick Wok because, unlike a traditional wok, it has a flat bottom so you don’t have to worry about it tipping over. This wok is available for ~$106. 

For a more affordable option, the Kenmore Hammond Flat Bottom Carbon Steel Wok is another great option at less than $40.

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Easy Chicken Fried Rice

4.7 from 21 votes

by Kristin Porter

Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 4
Easy Chicken Fried Rice is a cinch to make at home with a few kitchen staples. This simple, 20 minute dish tastes just like take out!

Equipment

  • Large wok (I love the flat bottom on this Calphalon one)

Ingredients

Directions 

  • Whisk egg with 1 teaspoon oil in a small dish then set aside.
  • Heat another teaspoon oil in a large wok or skillet over high heat. Season chicken with white pepper and salt then add to hot wok and stir fry until cooked through. Remove to a plate then set aside.
  • Heat remaining teaspoon oil in the wok then add frozen vegetables. Stir fry until tender, 1-2 minutes, then add garlic and stir fry for 30 more seconds being careful not to let it burn. Push vegetables to the side of the wok then add egg and sesame oil mixture into the center and scramble.
  • Add butter then, once melted, add cooked chicken and rice and then toss to combine. Drizzle in tamari, toss to combine, then serve.

Notes

  • How I make my rice: add 1 cup long grain white rice (I like Lundberg Farms) 1-3/4 cup water, a drizzle of extra virgin olive oil, and pinch of salt to a small saucepan. Bring to a simmer then place a lid on top and turn heat down to low — the water should barely be bubbling. Cook for 10 minutes then remove pan from the heat and let sit with the lid on for 5 minutes. Fluff rice with a fork then spread out onto a plate to cool. Yields: 3 cups cooked rice.https://amzn.to/3zgQvak

Nutrition

Calories: 304kcal, Carbohydrates: 41g, Protein: 14g, Fat: 10g, Saturated Fat: 4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 0.2g, Cholesterol: 70mg, Sodium: 859mg, Potassium: 291mg, Fiber: 2g, Sugar: 0.3g, Vitamin A: 2510IU, Vitamin C: 5mg, Calcium: 36mg, Iron: 1mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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177 Comments

  1. LizGlad says:

    Kristen! Just made this. Used canola oil because I didn’t have sesame or wok. It took me like 7 minutes. THANK YOU! Keep up the great work!

  2. Holly says:

    Made this tonight for dinner. It was good!

    I wanted more veggies, so I stir-fried some carrots, edamame, broccoli and red and green peppers for it. I think just about any veggie would be good in this!

  3. Jen Fischer says:

    Glad I used your recipe when I made fried rice this time. The tip about having everything right there on the ready made such a difference. Usually I am frantic when I stir fry but this time it was smooth and simple. Wondering what you would recommend if I wanted to make pork fried rice (what type/cut of pork?) Also, something I did made the fried rice a tad dry — maybe I should have used a bit more oil?? I just eyeballed it. Thoughts?? Thanks again for this great recipe. I always find great stuff on your site.

    1. Iowa Girl Eats says:

      Hmmm, could be not enough oil. Sometimes if my stir fry is looking a little dry I’ll add a splash of chicken broth and that takes care of it! Also I think a seasoned or chopped up pork chop should work just fine! :)

  4. Jenn says:

    I made this! it worked perfectly as described and was the perfect amount for me and my son for dinner. I highly recommend this recipe!

  5. Emily says:

    I made this tonight and it was fantastic! I have been trying to make fried rice that is as good as take out and had not succeeded at getting it perfect until I tried this recipe. Thank you, I will definitely be adding this to one of my regular meals.

    1. Iowa Girl Eats says:

      So glad you enjoyed! :)

  6. Jordan says:

    No way. Team JAKE ftw! :)I cannot wait for Thursday.

    On the other note… your chicken fried rice looks delicious and just might be on the recipe list for next week!

  7. Jordan says:

    This recipe is amazing… I am a member of the Awkward. fan club too! Every Thursday is an easy dinner night so that I am sure to be free by the time it starts… This is going to be a definite this Thursday!

  8. Polly says:

    Loved this recipe! It’s a keeper. I had a steamer bag of brown rice in the freezer which made it incredibly quick. We’ll make this again soon!

  9. Lizzy says:

    Love awkward…it’s like mean girls only so much better. And I have a huge hs crush on Matty!

    Ummm… You’re welcome, ha!

  10. Lauren @ Lawfully Wedded Wife says:

    This looks amazing! I have some leftover brown rice that needs using and I think this recipe will be just the thing!

  11. Stephanie @ Macaroni and Cheesecake says:

    Oh I am loving this recipe!! So easy and so much healthier than take-out!

  12. edna says:

    made this from rachel’s recipe the other night and it was soo good! now i gotta try your take on it! love your blog, keep up the great work. and i love AWKWARD too! have you seen the inbetweeners? its pretty funny too!

    1. Iowa Girl Eats says:

      I haven’t! Heard it’s a mix between Superbad and Awkward though, two of my faves!

  13. d says:

    I made this last night, vegetarian style (substituted the chicken for Szechuan smoked tofu) and IT WAS AWESOME. So simple, but seriously, the best fried rice I’ve ever made.