Teriyaki Fried Rice is made with a homemade, gluten free teriyaki sauce. Use leftover rice to get this dinner on the table in 20 minutes!

Teriyaki Fried Rice with Homemade Teriyaki Sauce | iowagirleats.com

Got a WINNER of a fried rice dinner for you today! Break out your wok (that you hopefully didn’t have to publicly humiliate yourself to receive #worthit) to whip up Teriyaki Fried Rice — sizzling fried rice flavored with a savory-sweet homemade teriyaki sauce that takes minutes to make!

Teriyaki Fried Rice with Homemade Teriyaki Sauce | iowagirleats.com

I don’t know about you but I usually skip recipes that call for bottled teriyaki sauce because it’s typically way too sweet.

My homemade sauce though, is made with ingredients I bet you already own, and isn’t overly sweet. It’s the perfect fried rice sauce!

I’m calling this recipe a 20 minute meal if you use rice you’ve cooked the day or night before. If that’s the case then dinner will absolutely be on the table in 20 minutes. If you need to cook fresh rice, it’ll be more like 45 minutes, but since rice doesn’t need baby sitting while it’s cooking, your active cooking time should still remain relatively the same. Go for it!

Teriyaki Fried Rice with Homemade Teriyaki Sauce | iowagirleats.com

Start by cooking 1-1/2 cups brown rice in 3 cups chicken broth. I use short-grain brown rice, but you can use long grain if that’s what you have on hand. You could also use white rice but decrease the amount of chicken broth by 1/4 cup, as white rice doesn’t need as much liquid as brown rice.

Bring the chicken broth to a boil then add the rice, place a lid on top, and turn the heat down to medium-low. Cook until the rice is tender, 40-45 minutes.

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Next get to work on the homemade teriykai sauce which again, has just the right amount of sweetness.

To a skillet or saucepan combine 1/4 cup gluten-free Tamari (or soy sauce if not GF), 2 Tablespoons water, 2 Tablespoons sugar, 1 Tablespoon mirin, 2 teaspoons brown sugar, 2 cloves minced garlic, and 1/4 teaspoon ground ginger.

Cook the mixture over medium heat just until the sugar dissolves, 2-3 minutes.

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Next drizzle in 1 teaspoon cornstarch stirred into 2 teaspoons water then let the sauce simmer for another minute or so, just until it’s slightly thickened. That’s it! Homemade teriyaki sauce in under 5 minutes.

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Set the sauce aside while you get to stir frying.

Heat 1 teaspoon high heat oil in a large wok or skillet over medium-high heat then add 8oz chopped shrimp, season lightly with garlic salt and pepper, then stir fry until the shrimp is cooked through, 1-2 minutes. Remove to a plate then set aside.

If you don’t like shrimp, chicken, pork, steak, or tofu are great alternatives.

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Heat another teaspoon oil in the wok then add 1 cup sweet corn kernels, 1/2 cup peas, and 2 chopped green onions then stir fry until they’re heated through, 2-3 minutes.

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Finally, add the cooked rice, shrimp, and teriyaki sauce back into the wok and toss to combine.

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SO GOOD!

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Scoop the rice into bowls then devour!

Teriyaki Fried Rice with Homemade Teriyaki Sauce | iowagirleats.com

Savory, with that signature teriyaki-sweetness, this fried rice is incredible. My favorite fried rice recipe to date. Hope you enjoy, too!

Teriyaki Fried Rice with Homemade Teriyaki Sauce | iowagirleats.com

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Teriyaki Fried Rice

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by Kristin Porter

Prep: 10 minutes
Cook: 50 minutes
Total: 1 hour
Servings: 4
Teriyaki Fried Rice is made with a homemade, gluten free teriyaki sauce. Use leftover rice to get this dinner on the table in 20 minutes!

Equipment

Ingredients

  • 1-1/2 cups gluten free brown rice, long or short-grain
  • 3 cups gluten free chicken broth
  • 2 teaspoons vegetable or wok oil, divided
  • 8 oz chopped shrimp, could use chicken, steak, pork, or tofu
  • garlic salt and pepper
  • 1 cup sweet corn kernels
  • 1/2 cup peas
  • 2 green onions, chopped

For the Teriyaki Sauce:

  • 1/4 cup gluten free reduced-sodium Tamari, or soy sauce if not GF
  • 2 Tablespoons water
  • 2 Tablespoons granulated sugar
  • 1 Tablespoon mirin
  • 2 teaspoons brown sugar
  • 2 cloves garlic, minced
  • 1/4 teaspoon ground ginger
  • 1 teaspoon cornstarch
  • 2 teaspoons water

Directions 

  • Bring chicken broth to a boil then add rice, place a lid on top, turn heat down to medium-low, and cook until rice is tender, 40-45 minutes. Alternatively you could use 4-1/2 cups cold, leftover cooked rice.
  • Meanwhile, combine teriyaki sauce ingredients EXCEPT for the cornstarch and water in a small saucepan or skillet over medium heat then cook until sugar is dissolved, 2-3 minutes. Stir together cornstarch and water in a small dish then drizzle into sauce mixture and simmer until thickened and bubbly, 1-2 minutes. Set aside.
  • Heat a large, nonstick wok or skillet over medium-high heat then add 1 teaspoon oil. Lightly season the shrimp with garlic salt and pepper then add to wok and stir fry until cooked through, 2 minutes. Remove to plate then set aside.
  • Heat remaining teaspoon oil in the wok then add corn, peas, and green onions. Stir fry until heated tender, 3-4 minutes, then add rice, cooked shrimp, and teriyaki sauce Toss to combine then serve.

Notes

  • Fried rice is a great way to use leftovers! Throw in any type of cooked protein or veggies that are in the fridge or freezer.

Nutrition

Calories: 429kcal, Carbohydrates: 75g, Protein: 22g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Trans Fat: 0.003g, Cholesterol: 95mg, Sodium: 1654mg, Potassium: 528mg, Fiber: 5g, Sugar: 13g, Vitamin A: 221IU, Vitamin C: 10mg, Calcium: 85mg, Iron: 3mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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38 Comments

  1. Isobel says:

    Yummmmm!!!!! I just came across this blog and you definitely have a new follower. :) x

  2. Chicago Jogger says:

    Yum! On lazy nights, my husband and I end up dining on the SUPER easy Trader Joe’s fried rice (you know, the frozen stuff in a bag…) We fancy it up with egg and extra veggies. But, this looks way tastier.

  3. erin @hooleywithaz says:

    i NEED to pull the trigger and just make the easy fried rice already. i’m thinking maybe this week on our stir-fry night. looks SO good.

  4. Joanna Gehrke says:

    Cannot wait to make this! Thanks Kristin! Also, I hate to admit I am a bit relieved that you won’t be 100% sugar free for the blog! Whew!(does this mean I am an addict and I probably should be looking into the program?) haha :)

  5. Jackie says:

    Mouth. is. Watering….

  6. Erin | The Law Student's Wife says:

    This is the exact kind of dinner I love. Simple, flavorful, and healthy too! Take out has nothing on you lady!

  7. Katie says:

    Suggestion for remaining pineapple juice from making teriyaki sauce: cocktails.

    That is all. :)

  8. Erica says:

    This looks delicious! Have you tried the America’s Test Kitchen method for oven baked brown rice? It’s so simple and makes dinner prep and baby wrangling easier :-)

  9. Sherri@The Well Floured Kitchen says:

    Is it embarrassing to admit that I googled Curtis Stone because I had no idea? I guess I’m not too much of a tv watcher. But his website looks intriguing. Just placed a hold on one of his cookbooks from the library.
    Love any sauce that only takes 5 minutes. This dish looks delicious!

  10. Danielle says:

    I’ve been looking for a good fried rice recipe. This looks delicious! I made your PF Changs lettuce wraps the other day my husband and I ate the whole batch that night. So good!

  11. Haley @Cupcakes and Sunshine says:

    OHHH YUM! This sounds incredible!!!

  12. Laura @ Raise Your Garden says:

    Now that you said it, the teriyaki store version is pretty gross, which makes me now wonder why I always marinate my chicken in that stuff. hmmmm. Time to chuck the yucky stuff in the fridge. Too sweet. Too sticky.

    I appreciate how I can use my leftover rice in this recipe. I always make the expensive Near East variety of rice (Because we do love that kind) but it’s like 2 bucks a box here. I hate throwing away the extra! Now I can make this and be happy.

  13. Amanda says:

    This looks amazing! I’ve been disappointed by the pre-made teriyaki sauces at the grocery store too, so I hope this works out better :)