Honestly, a lot of crock pot chicken recipes worry me. I’ve made a couple where the chicken has turned out so try it’s like eating dust. Has that ever happened to you? Crock Pot Ranchero Chicken is anti-crock pot chicken dust. Juicy, tender, full of flavor, and healthy, too!
Boneless skinless chicken breasts are slow cooked in homemade Ranchero Sauce then shredded and stuffed into everything from tacos and enchiladas, or piled high onto nachos and tostadas, like I’m showing here today. This is an awesome low-fat crock pot recipe!
What is Ranchero Sauce?
So Ranchero Sauce – let’s talk about it. Think thick, simmered salsa made with sauteed onions, bell peppers, jalapenos, and spices simmered with chicken broth and tomato sauce until thick and concentrated in flavor.
Have you heard of Huevos Rancheros? This is the sauce that’s used in that dish. I actually spooned some leftover Ranchero sauce over a couple eggs and bacon I had for breakfast a few days ago and it nearly rocked my face clear off.
While there’s jalapenos, cayenne pepper, and red chili pepper flakes in Crock Pot Ranchero Chicken, I didn’t find it to be too spicy and Lincoln even inhaled a decent portion the night I made it for dinner without a problem.
How to Make this Recipe
Start the Ranchero Sauce by adding shallot or onion, green bell pepper, and a jalapeno that’s been seeded and minced to extra virgin olive in a large skillet over medium heat. Season with salt and pepper then saute until the vegetables are tender, 5 minutes.
Add minced garlic, cumin, and cayenne pepper then saute for 1 more minute.
Next add chicken broth and crushed tomatoes then bring the liquid to a boil. Turn the heat down just slightly then simmer until the mixture has reduced by half (about 3 cups,) which will take around 20 minutes.
A splatter screen is really handy especially towards the end when the Ranchero Sauce gets very thick.
Finally, stir in chopped fresh cilantro. Now, you can use the Ranchero Sauce right away, or stash in the fridge for up to 3 days.
When you’re ready to make the Crock Pot Ranchero Chicken, to a 5-6 quart crock pot add chicken breasts, chicken broth, lime juice, salt and pepper, a couple good shakes of red chili pepper flakes, and a partridge in a pear tree. Just wanted to see if you were still reading. :) Add 2 cups Ranchero Sauce then place a lid on top and cook on low for 4 – 5 hours or until the chicken shreds very easily.
Shred the chicken then slide back into the cooking liquid and cook for 1 more hour on low. It should shred with just the tap of a fork!
Strain the chicken out of the cooking liquid then mix with the remaining Ranchero Sauce and use in everything from tacos and enchiladas, to nachos and tostadas. Got leftovers? Scoop into a freezer bag then freeze flat!
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Crock Pot Ranchero Chicken
Description
Crock Pot Ranchero Chicken is slow cooked chicken in a zesty Ranchero Sauce. Use for tacos, enchiladas, nachos, or tostadas!
Ingredients
- 2lbs chicken breasts
- 2 cups chicken broth
- 1 teaspoon salt
- 1/2 teaspoon pepper + shake red pepper flakes
- juice of 1/2 lime
- For the Ranchero Sauce
- 1 Tablespoon extra virgin olive oil
- 1 large shallot or 1/2 onion, chopped
- 1 green bell pepper, chopped
- 1 jalapeño pepper, seeded and minced
- 3 cloves garlic, minced
- 2 teaspoons cumin
- 1/4 teaspoon (or more) cayenne pepper
- 4 cups chicken broth
- 15oz can crushed tomatoes
- 1/3 cup chopped fresh cilantro
Directions
- For the Ranchero Sauce: Heat olive oil in a large skillet over medium-high heat. Add shallot, bell pepper, and jalapeno pepper, season with salt and pepper, then saute until vegetables are tender, 5 minutes. Add garlic, cumin, and cayenne pepper then saute for 1 more minute. Add chicken broth and crushed tomatoes then turn heat to high to bring liquid to a boil. Reduce heat slightly then boil, stirring often, until sauce reduces by half (3 cups,) about 20 minutes. (A splatter screen is very helpful, especially near the end.) Taste then add salt and pepper if necessary, and then stir in fresh cilantro.
- To a large, 5-6 quart crock pot, add the chicken broth, salt, pepper, red pepper flakes, lime juice, chicken breasts and 2 cups Rancher Sauce. Cover and cook on low for 4-5 hours then shred chicken and place back in the juices to cook on low for 1 more hour. Scoop chicken into a storage container then mix with remaining Ranchero Sauce. Use chicken as filling for tacos, enchiladas, nachos, or tostadas.
Notes
- Ranchero Sauce can be made up to three days ahead of time.
- A splatter screen is helpful to make sure sauce doesn't splatter on the stove. If you don't have a splatter screen, place a lid partially on top of the skillet.
- The USDA recommends thawing meat before cooking it in the crock pot.
This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com.
I used the chicken to create super simple tostadas. Spray corn tortillas with nonstick spray then drizzle with fresh lime juice and a sprinkling of salt, and then bake at 350 degrees for 4-5 minutes. Top with Ranchero Chicken and shredded Monterrey Jack cheese then either broil or microwave until melted. Top with a thwack of Lazy Girl’s Guacamole (fresh avocado mashed with garlic salt and lime juice y’all) then dig in! Enjoy!
Your son is incredibly cute ;)!
I’ve found if you put chicken breasts in the crock pot frozen, they won’t turn out dry. I’ll be trying this recipe!
Hey Erica! I haven’t tried this recipe with frozen chicken breasts. The USDA recommends only adding thawed meat to the crock pot so I stick to that!
Oh my gosh, this looks fantastic. This recipe is going straight to top of the list for a Real Food Meal Plan in the next few weeks. Sending you healing thought via the interweb, too. :)
I hope 2015 is a better year for you health-wise. I’m sure trying to adjust to life as a mom in the first year is enough work/stress on its own so it’s completely understandable that fitness would go to the wayside.
And this meal really makes me wish I ate chicken. That ranchero sauce topped with avocado is killing me!
Can your sons eyes get any prettier? We would love a new family post all about Lincoln!!!!!
I’m always looking for a great crock pot recipe and this looks great!
I can’t wait to share this with my boyfriend so we can make it for dinner!
Say, have you ever had your thyroid checked? There can be a connection between Celiac and thyroid conditions. Just a thought :) I enjoy reading your blog!
Looks great, just wanted to confirm….you don’t serve the chicken mixed with the cooking sauce but only use the leftover sauce that was not cooked in the crockpot? Thanks!
You got it! If there’s not enough sauce for your liking you can definitely scoop in some of the cooking liquid.
I’m totally with you on the chicken dust thing. It always blows my mind that something can be so dry when it’s kind of wet at the same time :)
I made tostadas for the first time this weekend and we all loved them! I don’t know what took me so long, because my husband and I are mexican food lovers and my girls can easily customize them to just cheese and sour cream :)
Can’t wait to give these a try!
LOVE this recipe! Thank you for sharing! I hope you can start feeling better in the new year! Makes me sad to read any thing other than you are very well. You always look fabulous but I know looks can be deceiving!
Thank you so much for the well wishes! I never want to play it off like my life is perfect (it’s not!) and I don’t usually write too much about my personal health, but after awhile feeling crappy starts to be your “new normal”. Hopefully that will change!
This recipe looks delicious! Has me thinking of meat alternatives!
Congrats on getting back into exercise, I hope it goes fantastic!
This chicken looks wonderful! I love slow cooking chicken with a delicious sauce like this. Keeping this for later!
I’m so glad you are getting back into working out! :) I’ve been wondering how that was going for you! Here’s to a happy & healthy 2015!
This chicken recipe looks amazing and easy enough that even this new mom could handle it! I am so pumped to get back into an exercise routine. I just hope I can make it happen!
We’re starting the new year off with our first Whole30 challenge, and this is definitely getting added to my meal plan! Easy, delicious, and Whole30 compliant- I’ll take it!!
As always, thanks for sharing!!
My hubs was diagnosed as a TYPE 1 in January of 2011. Talk about life changing diet…we count CARBS in ALL OUR FOODS. We eat simply. VERY SIMPLY and find it difficult to eat out. We basically eat protein and fruits and vegetables – yes my hubs is allowed fruit – as the doctor said he had to eat something other than AIR! We are fit and trim – THAT’S FOR SURE!
This chicken looks so good! I’ve been trying to look for ways to spice up my usual turkey tacos, and I just might have to try this recipe!!
I LOVE cooking anything in the crockpot. If something can do the work for me, I am ALL in.
Especially after a hectic day of shopping (I did that too!) I would L-O-V-E to come home to a pot of this deliciousness! Pinned!
I’ve had the super dry chicken from a slow cooker. Yuck! As a result, I get nervous about chicken recipes but this one sounds delivious! Love the flavor combo and versatility.