Sponsored by Bob’s Red Mill.
It’s the post you’ve all been waiting for – Gluten Free Cinnamon Rolls!!!
If you have to eat gluten free then you know how badly it stinks (pardon my French) to miss out on special treats like warm, sweet cinnamon rolls – especially around the holidays. I love cinnamon rolls so much that I once paid a small fortune to overnight a pan of them from a gluten free bakery in San Francisco and they were horrrrible! Like bricks! These babies are not like bricks!
These homemade gluten free cinnamon rolls are tender, heavily spiced, and dripping with the most insane yet easy icing. They are SUCH a treat – I can’t wait for you to sink your teeth into one/half the pan.
VIDEO: Here’s How to Make Them!
Gluten Free Cinnamon Rolls Made from Pantry Staples
I can’t decide what I love most — the classic, sweet and cinnamon-y taste of these rolls, or the fact that I can now eat them any time I want. It’s a win all around! PLUS, for my dairy-free friends, this recipe can easily be made dairy-free by using vegan butter instead of regular butter, and unsweetened almond milk instead of cow’s milk.
Best of all, these cinnamon rolls require zero speciality ingredients (milk powder, xanthan gum, etc.) and equipment to make. All you need is the gluten free flour blend I’ll share with you below, plus fridge and pantry staples including egg, sugar, butter, and milk.
Is making this gluten free rolls a labor of love? Sure. Are the results TOTALLY worth it? Absolutely! There is no better feeling than being able to enjoy something you loved in your pre-gluten-free life in the here and now.
Gluten Free Products Used
Before I get into a few helpful notes and tips for making the rolls, I want to tell you that this recipe is sponsored by Bob’s Red Mill. If you have to eat gluten free then I’m sure you’re familiar with this wonderful brand which offers dozens of baking products that are not only gluten free but processed in a separate facility from their gluten-containing products to ensure there is zero chance for cross-contamination.
No Kneed Yeast Dough
To make these cinnamon rolls I use Bob’s Red Mill Gluten Free 1:1 Baking Flour, baking powder, and active dry yeast. YES, these cinnamon rolls contain yeast, but before you start sweating, just know that if you can pour something into something else then you can bake with yeast. There is literally nothing more to it then sprinkling yeast into warm milk. No kneading, no nothing. Plus that yeasty scent, flavor, and rise is a MUST for homemade cinnamon rolls — gluten free or not.
Best Tips for Making Gluten Free Cinnamon Rolls
Now, baking regular cinnamon rolls from scratch can be intimidating – baking gluten free cinnamon rolls can be even more so. That said, after making countless batches of these cinnamon rolls, here are my best notes and tips. Be sure to read the post text for additional helpful tips:
- Make sure your yeast AND baking powder are fresh and not expired, which will affect the successful rise of the rolls.
- Don’t be surprised by the texture of the cinnamon roll dough. It’s like a very soft play dough vs pliable and stretchy like regular cinnamon roll dough. Be extra gentle with it.
- Don’t roll the dough too thin otherwise it will fall apart. This is the #1 thing to keep in mind to successfully get the rolls into the pan.
- If your unbaked rolls look hideous, it’s fine! They’ll taste delicious and are going to be slathered in icing anyway. You should have seen my first few batches.
- You CAN prep these gluten free cinnamon rolls a day ahead of time. Please see the recipe card for timing instructions.’
- I cannot guarantee your results will be exactly like mine if you use a different flour blend than the one pictured here.
Alrighty – ready to do this?!
Step 1: Combine the Wet Ingredients
Start by microwaving butter or vegan butter in a large glass bowl until melted. Add milk (any kind – I’ve tested this recipe with skim, 2%, and whole milk, and unsweetened almond milk) and sugar then microwave for 45-50 seconds. Stir the mixture then take a temperature with an instant-read thermometer – we’re looking for 110 degrees.
Sprinkle in 1 packet quick rise instant yeast and let the mixture sit until foamy, 8 minutes.
TIP: Be sure to STIR the milk mixture before taking a temperature to get an accurate reading.
TIP: if your mixture does not foam, likely your yeast was old and/or your milk mixture was too hot or not hot enough.
Next add a whisked egg plus more sugar then stir to combine.
Step 2: Combine the Dry Ingredients
Meanwhile, stir together the dry ingredients – that’s Bob’s Red Mill Gluten Free 1:1 Baking Flour, Bob’s Red Mill baking powder, and salt. Add the dry ingredients to the wet ingredients in two batches, stirring until the flour is just combined (small lumps remaining are fine) before adding the next batch.
Tip: The dough will be soft like cookie dough but shouldn’t be incredibly sticky.
Scrape down the sides of the bowl then place it somewhere warm to let the dough double in size, about 1 hour. I use my oven’s “bread proof” setting, though in the past I’ve placed the bowl on top of a heating pad set to low. A warm sunny spot should work too!
Step 3: Spread the Dough Out
Once the dough has doubled in size, scrape it onto a sheet of parchment paper that’s been lightly sprayed with nonstick spray. Lightly oil your hands then spread the dough into a rectangle approximately 1/4″ thick – the rectangle should be roughly 10×14″.
TIP: the dough will be the consistency of soft play dough, versus sturdy and stretchy like traditional cinnamon/bread dough.
TIP: do NOT spread the dough any thinner than 1/4″ thick or it will fall apart when you slice the cinnamon rolls.
Next, use your fingers to spread very soft butter or vegan butter over the dough, leaving 1″ clear on the bottom. Be sure the butter is very soft otherwise you’ll tear through the dough.
Mix together granulated sugar and cinnamon then sprinkle it evenly on top of the butter, again leaving 1″ of the dough clear at the bottom. This will feel like an excessive amount of cinnamon-sugar, but every drop is necessary!
Step 4: Roll then Slice the Dough
Time to roll. Starting at the top, pull the parchment paper down towards you to make the first roll. Continue to roll the dough using the parchment paper instead of your hands until you have one roll left.
At that point, use the bottom of the parchment paper to pull up the bottom of the dough so the log sits in the center(ish) of the parchment paper versus the bottom. Gently pinch the seams together to close.
Using a sharp knife, slice the log in half using one confident slice versus a sawing motion. Slice each half in half, then each quarter into thirds to make 12 slices total. Wipe off the knife as necessary with a paper towel. If the dough seems super wet it might be helpful to dip your knife in the flour blend in between slices.
Transfer the rolls into a nonstick sprayed 9″ pie pan – I use the knife as kind of a scraper/support for each slice. Again, this dough is much softer then traditional cinnamon roll dough so be gentle. If the slices get misshapen – that’s ok. They’ll puff up during the second rise, plus they’ll be covered in icing anyway!
Place the pie pan in the same warm spot to let the cinnamon rolls puff up and rise a second time – mine usually take 30-40 minutes.
Step 5: Bake then Ice the Rolls
Bake the rolls for 16-20 minutes at 350 degrees or until the tops are golden brown, rotating the pan 180 degrees halfway through. Let the cinnamon rolls cool for at least 15 minutes before slathering in icing, otherwise they’ll absorb it all.
The icing is just room temperature butter or vegan butter whisked vigorously with powdered sugar, hot water, and vanilla. I’ve tried topping these rolls with cream cheese frosting and this simple butter + powdered sugar version knocks it out of the park – tastes like Cinnabon!
Can You Reheat Gluten Free Cinnamon Rolls?
These rolls are best enjoyed warm though they do reheat FABULOUSLY. Just microwave a roll on a plate for 20 seconds or so. Also YES, you can make them a day ahead of time. Directions are in the notes section of the recipe card below. I hope these gluten free cinnamon rolls bring you as much joy as they do for us – ENJOY!
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Gluten Free Cinnamon Rolls (With Video)
Description
Yes, you can be gluten-free and have your cinnamon rolls too! Gluten-Free Cinnamon Rolls are sweet, fluffy, and made from pantry staples.
Ingredients
- For the rolls:
- 1/4 cup butter or vegan butter
- 1 cup milk (see notes)
- 1/3 cup + 1 Tablespoon sugar, divided
- 1 packet quick rise instant yeast
- 1 large egg, whisked
- 2-1/2 cups Bob’s Red Mill Gluten-Free 1:1 Baking Flour (blue bag not red bag)
- 2 teaspoons Bob’s Red Mill Baking Powder
- 1/4 teaspoon salt
- For the filling:
- 1/2 cup sugar
- 2 Tablespoons cinnamon
- 1/3 cup extremely soft butter or vegan butter
- For the icing:
- 2 Tablespoons butter or vegan butter
- 1 cup powdered sugar
- 1/2 teaspoon vanilla
- 1-1/2 Tablespoons hot water
Directions
- Read post in its entirety before making.
- Add butter to a large glass bowl then melt in the microwave. Add milk and 1 Tablespoon sugar then microwave for an additional 45-50 seconds, stir with a spatula, and take a temperature using an instant read thermometer - we’re looking for 110 degrees. Sprinkle in yeast then stir gently and let sit until foamy, 8 minutes. (If your mixture does not foam, likely your yeast was old and/or the temperature of the milk mixture was too cool or too warm.) Add whisked egg and remaining 1/3 cup sugar then stir gently to combine.
- Meanwhile, in another bowl add gluten-free flour blend, baking powder, and salt then stir with a fork to combine. Add to wet ingredients in two batches, stirring until flour is just incorporated (small lumps remaining are fine) before adding the next batch. Dough should be very soft but not overly sticky - kind of like sugar cookie dough. Cover with a tea towel then set somewhere warm to double in volume, 1 hour. I use my oven’s “bread proof” setting, though placing the pan on a heating pad set to warm, or placing in a warm sunny spot will also work. Your dough may not rise if it's not in a warm enough spot.
- Combine sugar and cinnamon from filling recipe in a small bowl then set aside. Spray a 9” pie plate with nonstick spray then set aside.
- Scrape the dough onto a large sheet of parchment paper that’s been lightly sprayed with nonstick spray then, with lightly oiled hands, spread dough into a 1/4” thick rectangle, roughly 10x14”. THE KEY TO SUCCESSFULLY SLICING THIS DOUGH IS TO NOT PRESS IT TOO THIN.
- Using your fingers, gently spread softened butter over the dough, leaving 1” clear on the bottom. Sprinkle the cinnamon sugar mixture evenly on top, avoiding the clear strip of dough then, using the parchment paper, gently roll the dough from the top down towards you. Continue to roll the dough into a log using the parchment paper instead of your hands until you reach the bottom. Lightly pinch the seams of the dough together then slice the log into quarters using a sharp knife in one slicing motion vs sawing at the dough. Wipe off knife in between cuts as necessary and/or dip knife in flour blend to prevent sticking. Slice each quarter into thirds for 12 slices total then arrange the slices in the prepared pie plate. Since the dough will be very soft, it helps to use the knife to re-slice and scrape each roll off the parchment paper and into the pan.
- Place rolls somewhere warm to rise until puffy, 30-40 minutes. Again, I use my oven’s “bread proof” setting. During the last 10 minutes of rising time, preheat oven to 350 degrees. Bake rolls for 16-20 minutes, or until golden brown on top, rotating the pan 180 degrees halfway through.
- Let rolls cool for 15 minutes then make the icing. (If you ice them while they’re too hot they’ll absorb all the icing.) Add ingredients for the icing in a bowl then whisk vigorously until smooth. Spoon icing on top of the rolls then serve. Rolls are best the day they're made but leftovers can be stored in the refrigerator and microwaved for 20-25 seconds uncovered to warm back up.
- Leave a comment and star rating if you loved the recipe! Thank you for considering!
Notes
- Be sure to read the post text for photos and tips!
- I have tested this recipe using whole milk, 2% milk, and unsweetened almond milk.
- Make sure your yeast AND baking powder are fresh and not expired, which will affect the successful rise of the rolls.
- The consistency of the cinnamon roll dough is like very soft play dough so don't be surprised or discouraged when it doesn't look or feel like traditional cinnamon roll dough.
- Don't roll the dough too thin otherwise it will fall apart. This is the #1 thing to keep in mind to successfully get the rolls into the pan.
- Don't panic if your rolls don't slice up perfectly - they'll rise and shape up nicely, plus they'll eventually be covered in icing. Again, my biggest tip for successfully slicing the rolls is to make sure the dough isn't rolled too thin.
- You may prepare the rolls a day ahead of time - prepare through step 6 then cover pie pan tightly with saran wrap and refrigerate. The following day, remove saran wrap and place rolls somewhere warm to rise - mine take 1-1/2 hours though yours may take more or less time. Bake and frost according to recipe instructions.
This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com.
Video
Hi! I followed the recipe perfectly, other than using a coconut milk alternative instead of cow’s milk and my dough was SO sticky. I couldn’t roll it out or touch it without it sticking to everything. What am I missing??? I am in Colorado and did not do any adjustments for high altitude, but I never do and haven’t ever had a problem… but maybe that’s it? Thank you!
Hi Kristin. I’m making these now and my dough is more like cake batter. I added about 2/3 cup more flour to get them closer to cookie dough. Hoping they will rise now, but any advice appreciated!
I have tried making gluten free cinnamon rolls three times, and every time, the dough is like a gooey sludgy mess. There is no hope of rolling it. I tried adding a lot of flour once and it kind of worked but they tasted awful. It almost looks like pudding.
Hi Kim! I’m sorry to hear that and that has not been the experience of many who have tried this recipe. Are you sure both the wet and dry ingredients were measured correctly? Did you use a different flour other than the one shown in this post?
Hi I was wondering if I could use brown rice flour?
Hi Maddy! I have only made this recipe with Bob’s Red Mill 1:1 flour and King Arthur gluten free flour blend – never a single flour. I don’t think it will work since there’s no binder. Additionally, I’m not sure what the texture would come out like if you did add a binder to the flour!
Hi there! Cannot wait to try this recipe! Quick question-would coconut sugar work for this recipe?
I’d love to try these, however, can’t do refined sugar. Have you tried using some alternative?
These cinnamon rolls are delicious! I made them for my GF daughter because a family friend was bringing homemade cinnamon rolls over to our house. I tasted both and I liked these so much better! I used Better Batter GF flour since that is my favorite flour for baking bread. I always weigh GF flour and when I converted the measurement to grams on the scale it wasn’t enough flour. I just added flour a little at a time until the dough resembled sugar cookie dough. It rose beautifully and it was easy to roll out and then roll up and cut. I made 8 rolls and those fit perfectly in my pie plate. When they came out of the oven they smelled SO good and my daughter didn’t want to wait to eat them so I put the frosting on too soon and it soaked in a little which made the rolls a tiny bit soggy but they were still delicious. I will wait the recommended 15 minutes to frost them next time.
I made this as directed with all fresh ingredients but no thermometer. And I used stove tops to melt butter and heat up milk etc instead of microwave. It did not rise on the first rise. So I haven’t gone any further. I tried placing dough in a warmer spot and even in the oven (off) but with hot water in a basin underneath. Still no luck. Anything I can try to remedy it? Or anything else I can bake with the dough I have? Hate to waste it!
Just made these as I have a huge bag of Bob’s 1:1 gf flour. They were a huge hit! Thank you!
Did not work. Everything went well, followed recipe EXACTLY and after it rose it was SO STICKY, couldn’t do anything with it.
Thanks for the GF recipe with great tips and details! My daughter with celiac disease has been asking for cinnamon rolls for years and this hits the spot for her, as well as the rest of our family. I love the no knead convenience of it and found rolling using the greased baking paper a breeze.
These. Are. AMAZING. Thank you so much for creating and posting this, making these in the middle of a pandemic, when we are going crazy being stuck at home, for my gf daughter (and non gf teens) has been a huge treat for all of us!!
It shouldn’t be an issue to use Brown sugar in the filling instead of regular sugar, would it ? I use brown sugar in my regular recipe.
The only thing I worry about is the weight of the brown sugar. The dough is super, super soft and I’m not sure if the extra weight would make it difficult to work with.
These turned out awesome! I never leave reviews but these were so great I just had to! I put them on a baking sheet at the same temp for 12 min and they turned out great!
I need your help please!! I attempted today for the second time and I failed!! I bought a digital thermometer yesterday and that worked great!! But my dough has a strong yeast smell after the 1 hour proof time, I put my dough on a heating pad on med, covered with a damp towel. And then follows the recipe exactly…. baked they look amazing they smell good but I taste only yeast!! So please help me. I’m new to baking GF, been GF for years only used to using store bought pre-packaged GF stuff. Thank you!! You have so many positive comments I know I’m not doing something right!
I can’t even explain how DELICIOUS these were!!! They taste like Cinnabon’s! I don’t have a bread proof setting on my oven, and it’s cloudy and cold today. I found an awesome tip online for bread proofing! Some ovens heat up a bit if you turn the oven light on. (Proofing temperature is 75ish degrees.) It worked for me!! Mine stayed at 80 degrees with the light on and door closed. Thanks for this incredible recipe!!!
These are way beyond amazing! So very wonderful with each bite being better than the last. The frosting is the best powdered sugar icing that I’ve ever had. Don’t know exactly why but in all my 40 years of baking I just haven’t tasted icing like this before. You need to use a good brand of vanilla, not the fake or cheap stuff ?.
These sound delicious! Is there a particular reason you use white sugar instead of brown sugar? Do you think one is better than the other?
Cinnamon rolls are traditionally made with white sugar in the filling which is why I go that route!
Hi! I tried making the recipe but the dough was very wet and sticky and hard to manage. I ended up letting it sit in an oiled bowl for longer and that helped. The result did taste good so I want to make them again, i’m just wondering what to do about the dough. What should I do if it’s too wet and sticky?
Thanks!
Can these be made low carb by using almond or coconut flour?
Since these flours don’t have a binder, I do not recommend using them. Additionally coconut is extremely “thirsty” so you’d need to add a lot more liquid. Almond flour would make the dough a lot dense and heavier as well!