Photo collage of gluten free comfort food recipes

Alternatively titled, “Let’s Eat Our Feelings: 35 Ways to Do It” 

But first, hi. How are you? I’ll probably open each post with that question for the next 3-18 months. Would truly love to hear your answer.

I literally cried at the sight of our neighbors today, so that’s where I’m at.  ?Through this process of social distancing, I’ve realized that although I’m introvert through and through, I NEED to see people. Hence the tears. That said, this past week can be summed up in one word: emotional. So many emotions. Anxiety, fear, sadness, loneliness – I’m sure you can relate. Our kids and Ben are all sick with fevers and a cough I’ve never heard from any of them before so that has been majorly adding to our stress levels. On the flip side, we’ve been Facetiming with family which has been wonderful for morale, plus the kids and I were able to visit with my parents through our screen door earlier this week. What is life. ?

We’re also trying to focus on little highlights throughout the day including care packages from friends, brainstorming with the kids ways we can show kindness to others while social distancing, memes, the GOODNESS of our community taking care of each other right now, memes, the daily Cincinnati Zoo live Facebook Home Safari, and curbside pickup. Can I get an AMEN for curbside pickup?! And memes. Laughter is the best medicine right now!

What Now?

I recently polled my Facebook community on what kind of content they’re looking for after confessing that posting casserole recipes and such felt odd and maybe even a little silly right now. The resounding response was: RECIPES ARE WHAT WE NEED. So I am happy to oblige, starting with food for the soul – comfort food recipes. (I also recently posted 75+ Recipes Made with Fridge, Freezer and Pantry Staples, in case you missed it.)

These 35 gluten free recipes are what I’m personally craving right now, and I bet many of you are too. The term “eating my feelings” is said tongue in cheek but I personally do crave hot, rich, slow-cooked foods when stressed. It’s not about eating a ton in terms of volume, more so finding comfort in a dish that I’ve taken the time to concoct and craft from scratch. But also real talk? Butter tastes really good. ?

Many have more time on their hands than ever before so some of these recipes that require a little TLC are perfect to tackle right now. Building sauces from scratch, rolling and slicing homemade noodles, simmering, searing, bubbling, and stirring. Indulge, enjoy, and escape for a bit.

Couple of Notes:

  • One of the first foods I think of when I hear the phrase “comfort food” is cheese. I know many of you can’t or don’t eat dairy though so I want to reassure you that not all of these recipes are cheese bombs.
  • I’m sure you’ve seen the meme floating around joking about whether we’re going to come out of this totally ripped or…not. Personally, my decision changes daily. ?Anyway, I’ve got you covered no matter which way you’re leaning with both ultra decadent dishes in this list as well as ones on the lighter side.
  • I also tried to be mindful of what you might have in your fridge, freezer or pantry right now – many if not most of these recipes can be made with foods you’ve already got in the house.
  • These recipes are all gluten free, though there’s only one recipe that you’d need a special gluten free ingredient for, Gluten Free Pizza Breadsticks, which calls for tapioca flour.

Cooking and stressing and finding moments of joy (including butter) in these crazy times right along with you. Love you guys!

35 Comfort Foods Recipes:

Homemade Chicken Noodle Soup

The original comfort food! This is my Grandma’s recipe and, as simple as it is, hundreds of people have told me it’s the best chicken noodle soup they’ve ever had. I’d love for you to give it a try if you haven’t yet.


Ben’s Beef Stew

This recipe has been an IGE reader favorite for years and years. The only Beef Stew recipe you will ever need. Cool low and slow all afternoon then serve over mashed potatoes or cooked noodles.

Bowl of Beef Stew


Gluten Free Homestyle Chicken and Noodles

You might actually shed a tear after taking your first bite of Gluten Free Homestyle Chicken and Noodles. The noodles are thick and tender, and the sauce is super savory. You’d never ever know this dish was gluten free.


Crock Pot Sausage and Peppers

Your house will smell incredible with Italian Sausage and Peppers simmering the your slow cooker! Serve with pasta or crusty rolls (I hear Schar and MyBread GF ciabatta rolls are fab) and plenty of provolone cheese.


One Pot Chicken and Rice

I think if you polled IGE readers on what their favorite comfort food recipe is on the site, the majority would answer: “One Pot Chicken and Rice”. Make it once and you’ll understand why.

Close up photo of bowl of One-Pot Chicken and Rice |


Smoked Sausage and Chicken Gumbo

Saucy, savory gravy smothering cooked white rice is the epitome of comfort food – oh my word. If you’ve been too nervous to try your hand at making gumbo – the king of southern comfort food IMO – this recipe will get you there.


Surf and Turf for Two

If you’ve been saving scallops and/or steak in the freezer for a special day – the day has arrived. Sear up this dynamic duo and feast.


Saucy Smothered Southern Chicken with Parmesan Grits

In case you haven’t sensed a theme here, anything drenched in a luscious, savory sauce is usually labeled comfort food to me. You will lick your bowl clean!

Saucy Smothered Southern Chicken with Parmesan Grits is a quick and mouthwatering, healthy yet decadent-tasting dinner! #glutenfree |


Easy Chicken and Rice Soup

The fridge and pantry have all the ingredients you need to whip up this simple yet soul-satisfying soup recipe. Ugh, just the best. I’m making this for dinner tonight.

Easy Chicken and Rice Soup is a quick and easy gluten-free soup recipe that the entire family will love. Healthy comfort food in a bowl! |


One Pot Gluten Free Mac and Cheese

No explanation needed as to why this one pot dish deserves a spot in my comfort food round up! If you don’t need to eat gluten free, this recipe still works with regular pasta.

Picture the creamiest, cheesiest mac and cheese - made gluten-free and without butter or cream! One Pot Gluten-Free Mac and Cheese is it! #glutenfree |


Sweet Corn, Kielbasa and Potato Soup

This cozy, hearty soup recipe is made with kitchen stapes and PACKED with flavor. Dare you to stop at two bowls…

Sweet Corn, Kielbasa and Potato Soup is for the coldest of nights! This hearty and comforting, gluten-free soup recipe is filled with sweet corn, savory kielbasa and bacon, and creamy potatoes. |


Cheesy Vegetable, Turkey Sausage and Rice Casserole

This cheesy casserole recipe is “use whatever vegetable you have in the fridge or freezer“-friendly. You can also swap out the turkey sausage for Italian-style pork sausage. Super flexible and very cozy.

Cheesy Vegetable, Turkey Sausage and Rice Casserole is a home run! This healthy and filling, gluten-free casserole recipe is pure comfort food. |


Skillet Tater Tot Casserole

Feel like a kid again eating this comforting casserole recipe with a modern spin, as it’s made in just one skillet without cream of whatever soup. We demolish this dish within minutes every time I make it.


Gluten Free Homestyle Beef and Noodles

The comfort factor of this dish is so high it makes me want to cry (sorry, I’ll stop staying that). OBSESSED is an understatement. Another dish that will make your house smell incredible as it simmers in the oven!

Close up photo of Gluten-Free Homestyle Beef and Noodles


5-Ingredient Cheesy Ham and Broccoli Rice Skillet

Requiring just 1 pan, 5 ingredients, and 20 minutes, this is the recipe to make when you need comfort food QUICK. It’s also a super popular dish with kids.

5-Ingredient Cheesy Ham and Broccoli Rice Skillet is a 1 pan, 20 minute, gluten-free dinner recipe that will leave you licking your plate clean! |


5 Ingredient Pizza Pasta Bake

Pizza in pasta form? Into it! Use whatever pizza toppings your family likes in this easy, cheesy recipe.

5-Ingredient Pizza Pasta Bake is a cheesy and decadent way to get your pizza fix. Simple and gluten-free! |


BBQ Chicken Quesadillas

These quesadillas are another super simple comfort food favorite in our house. We make this 10 minute, hot and cheesy “recipe” (although it’s so simple you can’t really call it that,) anytime we have leftover shredded chicken from a rotisserie or roast chicken.

Photo of sliced BBQ Chicken Quesadillas


Perfect Broccoli Cheese Soup

Thick and cheesy, this Broccoli Cheese Soup is like a big food hug. Perfection!


Spicy Shrimp Soup

Spicy, easy, and filling, this is one of my most popular soup recipes on IGE. This soup will warm you to your core.


Incredible Italian Meatballs

Can’t get to your favorite Italian restaurant right now? Get the experience at home with these INCREDIBLE tender Italian Meatballs. Super soft, and simple to make too.

Incredible Italian Meatballs are just that - incredible! Soft and savory, these gluten-free meatballs will quickly become a family favorite. |


Pan Roasted Steak with Caramelized Onions and Goat Cheese

If you’re going to do comfort food, DO COMFORT FOOD with this sizzling steak recipe that’s over-the-top decadent and delicious. All you need is steak, butter, onions, and goat cheese.

Pan-Roasted Steak with Caramelized Onions and Goat Cheese is decadent beyond measure! Perfect for date night or anytime you want a delicious and indulgent dinner at home. |


Cheesy Ham and Potato Soup

When a soup recipe calls for mashed potatoes, you know it’s going to be good. I could easily eat this entire pot of soup myself.

Cheesy Ham and Potato Soup is a thick and hearty gluten-free soup recipe that’s perfect for cold nights. Use leftover ham and mashed potatoes to make this simple soup even easier to whip up! |


Tuscan Sausage and Vegetable Stew

Proof that not all comfort food recipes have to be packed with cheese: Tuscan Sausage and Vegetable Stew. Hearty and full of healthy vegetables, this dish is feel good food, plus leftovers reheat beautifully.

Close up photo of Tuscan Sausage and Vegetable Stew


Cheesy Chicken Burrito Skillet

A giant burrito in skillet form? Yes please! The secret to the high comfort factor of this dish is cheese, cheese and – you guessed it – more cheese.

Photo of Cheesy Chicken Burrito Skillet


Italian Sausage, Spinach and Tomato Soup

This hearty soup recipe is made with 90% fridge and pantry staple, plus it’s quick cooking and reheats well. Freezes well too. Italian Sausage, Spinach and Tomato Soup for all!

Italian Sausage, Spinach and Tomato Soup is a gluten-free soup recipe full of healthy, hearty ingredients. Just 30 minutes from fridge to table! |


Skillet Shepherd’s Pie

Meat and potatoes have never tasted better. This scrumptious dish is one of my parent’s all time favorite recipes, and it’s made with super humble ingredients. Don’t skip the garlic butter drizzle on top!

Close up photo of Skillet Shepherd's Pie.


Cheesy Gnocchi Florentine

Forget crying, Cheesy Gnocchi Florentine is so good it makes me want to scream!! This recipe comes with 5 star review after 5 star review.

Spoon scooping Cheesy Gnocchi Florentine out of a skillet


Gluten Free Baked Ziti

If it isn’t obvious, cheesy pasta dishes rank extremely high on the comfort food scale for me and I can think of few other dishes that satisfy quite like Gluten Free Baked Ziti. This is another dish that reheats well.

Fork taking a cheesy bite of Gluten Free Baked Ziti


Sausage Gravy Breakfast Tater Tot Casserole

This mash up of biscuits and gravy, and tater tot casserole is unbelievably yummy and I can almost guarantee you have all 5 ingredients you need to make it on hand at this very moment!

Close up of Sausage Gravy Breakfast Tater Tot Casserole in the skillet


Signature Chili

The one…the only…Signature Chili! This recipe has won countless IGE readers first place in chili cook offs all across the country. It freezes well, is made from pantry staples, and is so comforting. I could eat this chili every single day of my life!


Homemade Cheese Enchiladas with Red Sauce

The homemade red sauce smothering these cheese enchiladas is so dreamy I literally dream about it. So easy, so tasty – this dish is to die for.

Fork taking a bit of cheese enchiladas


Gluten Free Pizza Breadsticks

Pizza = comfort food. Bread = comfort food. Soft and chewy Pizza Breadsticks = MEGA COMFORT FOOD! The fact that Ben, lover of all things gluten and nothing gluten free, cannot get enough of these pizza breadsticks should tell you something about how fabulous they are.

Pizza breadstick being dunked into pizza sauce


Crock Pot Shredded Beef Enchiladas

My mouth waters every time I look at this photo and am reminded how succulent this beef enchilada recipe is. If you’ve had a beef roast chilling in the freezer (har) forever, now is the time to thaw then slow cook it for this festive, delicious dish.


Bacon Leek and Mushroom Risotto

Got time to kill? Pour yourself a glass of wine, pull out your wooden spoon, and get stirring! Truly, if you can stir, you can make risotto. There is nothing complicated about it and it is incredibly comforting. Thick and creamy – yum.


Caramel Apple Crispy with Easy Caramel Sauce

Dare you to not eat half the pan!