Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet is light yet perfectly filling. Enjoy as a hearty breakfast, or BFD!

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

Did you know hash browns don’t have to come out of a bag?

Not that I’m looking down my nose at bagged hash browns. Right now I have approximately five bags of varying quantities hogging precious space in my freezer, half of them congealed into an unusable, impenetrable solid mass thanks to freezer burn. Thanks (for absolutely nothing,) freezer burn!

Hash browns are like yogurt, frozen corn, petite diced tomatoes, and wine, if we’re being honest, in that I unnecessarily stock up on them every time I go to the grocery store even though I’ve already got plenty on hand at home. Potato skillet with creamy mango-wine sauce, sweet corn, and watery tomatoes, anyone?

Moral of the story, my kitchen inventory skills are lacking (though I’m not super upset about my wine rack always being adequately stocked!)

I have even more reason to stop buying pre-made hash browns because Ben and I have been cutting our own lately – home fries-style. I don’t know why this concept never occurred to me until a few months ago. I guess I always thought the bagged stuff was par-boiled first or something like that. News flash, it’s not! (I’m all news flash this! and news flash that! at home these days.)

I’ve mentioned a few times lately that we’ve been loving skillet dinners made with lots of sauteed veggies and eggs – all based around chopped potatoes. I was pumped to see a lot of similar options at J. Christopher’s, which we visited in Savannah a couple weeks ago, and LOVED the California-esque combination I ordered for breakfast including fresh baby spinach, chopped sun-dried tomatoes, and creamy avocado layered on top of crispy home fries then topped with two perfectly cooked sunny side up eggs.

Being a lover of re-creating my favorite vacation eats, I decided to whip up a copycat Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet pronto upon our return home!

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

A lot of breakfast skillets can be heavy, drowning in cheese and dripping with oil. Trust me, I am always up for a down and dirty brunch, but it was surprisingly refreshing to devour a light and healthy breakfast skillet for once. Despite being a Midwesterner in the south, I felt like a cool west-coaster eating this combo of spinach, avocado and sun-dried tomato in Savannah. It’s fantastic, flavorful and I really liked how the spinach wasn’t cooked to death. They added it on top then let the heat of the potatoes and eggs soften it slightly.

I had this skillet for breakfast, but it’s great for dinner too. Breakfast for dinner – it’s not a new concept, but it’s a good one! Now dinner for breakfast? I just can’t wrap my mind around that. Slow clap for those of you eating leftover soup and spaghetti at sunrise.

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

Start by chopping 2 medium-sized russet potatoes – you’ll need 4 cups total. Wash the potatoes then cut them in half lengthwise, and then cut each half into 1/2″ planks. Slice the planks into 1/2″ slices then 1/2″ chunks. It’s all about the 1/2″ cut!

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

Heat 1/4 cup extra virgin olive oil (don’t be scared of healthy fats, folks,) in a large skillet over medium heat then add the potatoes, 1/2 small red onion that’s been chopped, and 2 minced garlic cloves. Season with seasoning salt (I used Lawry’s) and pepper then toss to coat and saute for 20-30 minutes, stirring occasionally, until the potatoes are golden brown and tender.

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

You can expedite this process by placing a lid on top of the pan and stirring occasionally. My cast iron doesn’t have a lid though, so I browned these babies the old-fashioned way!

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

I used a flat-edged wooded spoon to scrape up all the “bits” in the bottom as the potatoes cooked. Bits are the best!

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

Remove the skillet from the heat then add 1 big handful chopped fresh baby spinach and 1/3 cup sun-dried tomatoes packed in oil that have been chopped. Season lightly with regular salt and pepper then set aside.

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

Meanwhile, cook 2-6 eggs (the skillet will feed 2-3 people so make as many eggs as each person wants) in a skillet next door. I love me a good sunny side up egg. Here’s my trick for cooking ’em perfectly: add the eggs to a nonstick sprayed skillet over medium heat then place a lid on top when the bottoms are set. Cook until the tops are just set then season with salt and pepper. Done!

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

Scoop the spinach, sun-dried tomato, and potato mixture onto plates then top with chopped avocado and the eggs. Breakfast (or dinner!) is served!

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

Sure, hash browns may cook a bit faster but these golden home fries studded with fresh spinach, sun-dried tomatoes and avocado are worth every second at the stove. Enjoy!

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

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Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet

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by Kristin Porter

Prep: 10 minutes
Cook: 40 minutes
Total: 50 minutes
Servings: 3
Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet is light yet perfectly filling. Enjoy as a hearty breakfast, or BFD!

Ingredients

  • 1/4 cup extra virgin olive oil
  • 2 medium-sized russet potatoes, cut into a 1/2″ dice, ~4 cups
  • 1/2 small red onion, chopped
  • 2 cloves garlic, minced
  • homemade seasoned salt and pepper
  • 1 big handful baby spinach, roughly chopped
  • 1/3 cup sun-dried tomatoes packed in oil, chopped
  • 1 avocado, chopped
  • 2 - 6 eggs

Directions 

  • Heat extra virgin olive oil in a large skillet over medium heat then add potatoes, red onion, and garlic. Season with seasoning salt and pepper then stir to coat. Cook for 20-30 minutes, stirring occasionally, until potatoes are golden brown and tender. Place a lid on top to make cooking go faster.
  • Remove skillet from heat then add baby spinach and sun-dried tomatoes on top. Season lightly with regular salt and pepper then set aside.
  • Cook eggs to your preference (over-easy/medium, scrambled, etc.) then season with salt and pepper. Scoop potato, spinach, and sun-dried tomato mixture onto plates then top with chopped avocados and eggs and then serve.

Notes

  • I love to make this with all different egg styles! Try adding cheese for a fun twist.

Nutrition

Calories: 543kcal, Carbohydrates: 38g, Protein: 17g, Fat: 38g, Saturated Fat: 7g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 24g, Trans Fat: 0.03g, Cholesterol: 327mg, Sodium: 179mg, Potassium: 1321mg, Fiber: 8g, Sugar: 2g, Vitamin A: 1670IU, Vitamin C: 32mg, Calcium: 99mg, Iron: 4mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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38 Comments

  1. Heather says:

    Have made this many times! One of my faves…going to try it with sweet potatoes today!!! Will see how that turns out!!

  2. Trish says:

    As a southern girl who has eaten this dish at J. Christopher’s many times, doesn’t it usually come with bacon too? Bacon makes everything better! Enjoy your blog and I am actually cooking your crockpot spaghetti right now. Thanks!

  3. Chloe - A Latte Lipstick says:

    What a gorgeous dish!! Dinner or breakfast! I love having eggs at any meal with veggies.

    XO Chloe
    A Latte Lipstick

  4. Jennie M. says:

    So I made just the base of this – potatoes, seasoning, and sun-dried tomatoes – and it was off the chain! I have a corn/wheat allergy, so frozen potatoes are a no (coated in cornstarch or dextrose) and restaurant fryers could have cross contamination. I don’t know why I haven’t attempted a hash before, but the cooking method is so easy and I love that it allows me to multitask another part of dinner (burgers, this round). I think I’m even going to splurge on avocado oil for these the next time :)

  5. Amy @ Thoroughly Nourished Life says:

    Nothing like breakfast for dinner. These look so good right now. The eggy drip, the creamy avocado, salty tomatoes, and hello all those crispy potato bits. Swoon. Can’t wait to make this soon :)

  6. AbbieD says:

    I eat an embarrassing amount of “breakfast skillets”. (Is twice/week enough to be embarrassed??) I always seem to have the baby red potatoes on hand so…why not?! Mine are usually potatoes, onion, ham, and 2 eggs on top. Maybe a little grated cheese if I have it.

    Great…now I want one for dinner! :)

  7. samantha says:

    We have a massive garden, and potatoes are one of the biggest crops. When the potatoes aren’t holding up as nice in my “fruit room” I chop them just like you did, freeze them on a cookie sheet single layer, and then put them in a gallon zip lock and keep them in the freezer for another couple months!

  8. Alexandra says:

    This looks absolutely gorgeous! I’m such a fan of everything in this recipe – although with the avocados it’s more like an obsession! – and sometimes make something similar with whatever’s lying around in the pantry…chopped tomatoes and chickpeas are a great bare-kitchen-cupboard staple to throw in. I don’t think we have the same national love for hash browns here in the UK that you do on the other side of the pond but recipes like these may single-handedly change that!

  9. Bell Santiago says:

    Super detailed tutorial, and the end result looks so good – really want to try this out :)

  10. Sarah @ Making Thyme for Health says:

    Such an amazing flavor combination! I’m glad you decided to recreate it.
    Your freezer comments had me cracking up- I can totally relate to the masses of freezer burn, ha!

  11. Kelly Mitchem says:

    this looks delicious!
    we often make a breakfast hash but I have never thought to do it with sun dried tomatoes!

  12. nosogirl says:

    I’m definitely going to give this one a try. I am trying very hard to limit my carbs, so when I have them, I prefer to have them for breakfast so I have a (slight) chance of burning them off throughout the day.

  13. Heather @ My Overflowing Cup says:

    This looks delish! We have skillets for breakfast regularly. I love the combo of eggs and avocados, but I never thought to add sun-dried tomatoes. Brilliant! Thanks for sharing the recipe.