Sweet Chili Roasted Brussels Sprouts

Dinner just got interesting! Sweet Chili Roasted Brussels Sprouts are simple yet scrumptious. The perfect gluten-free side dish to liven up any ho hum meal. Raise your hand if you’re in a side dish rut! Unlike my current hair rut (another day another ponytail,) wardrobe rut (all gray every day) and music rut (one…

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Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet

Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet is a healthy, gluten-free dinner recipe that takes just 30 minutes and 1 skillet to make! Hey you, I hope you had a wonderful weekend! Ours was jam packed, but so much fun. On Friday my girlfriend and I said goodbye to…

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Life After Baby: How We’re Doing 5 Months Later

It’s time for the last installment of my “Life After Baby” series with my partners at UnityPoint Health! In case you’re just tuning in, over the past five months we’ve been discussing baby/Mama-friendly topics including how to find your new normal after having a baby, how to eat healthfully after baby, and how to get motivated…

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Sheet Pan Sausage and Peppers with Parmesan-Garlic Cauliflower Rice

Sheet Pan Sausage and Peppers with Parmesan-Garlic Cauliflower Rice is simple and packed with healthy vegetables. This gluten-free dinner recipe is absolutely delicious! Since I’ve gotten back into a more consistent workout routine (even bought myself a yoga mat – so official! ✌🏻) I’m naturally paying more attention to what I’m eating,…

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Maple Bourbon Pecan Chicken

Maple Bourbon Pecan Chicken is sinfully delicious and you will lick your plate clean! This 1-skillet, gluten-free dinner recipe is ready in just 20 minutes. Alternatively titled “THE ONLY CHICKEN RECIPE YOU WILL EVER NEED.” Ahem, that is to say, holy buckets my friend, you have got to try this recipe…

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