Celebrate fall with the ultimate fall cooking bucket list: 50 seasonal, gluten free recipes. Savor hearty soups and stews, apple and pumpkin desserts, cozy casseroles, veggie-packed sides and more.

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It was 49 degrees when I sent my kids off to school the other morning! Granted, we reached 80+ degrees later that afternoon – but even so, fall is just around the corner.

Being a soup gal through and through, I personally can’t wait to transition from lighter meals to cozier ones. That said, I’m sharing my Fall Cooking Bucket List: 50 cozy gluten free recipes to cook through all season long.

From creamy soups, to apple-packed desserts, hearty casseroles, and warming drinks, this is the ULTIMATE list of seasonal recipes to cook from over the next couple of months leading up to the holiday season (which will be here before we know it – woah!)

That said, the season is short and this list is long – so let’s get to cooking!

Fall Cooking Bucket List

gluten free apple crisp in a bowl with ice cream

Easy Gluten Free Apple Crisp

5 from 21 votes
Gluten Free Apple Crisp is the easiest and best fruit crisp you’ll ever make. Perfectly sweet with a crumbly oat topping, and ready in no time!
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wooden spoon in a pot of creamy chicken wild rice soup

Creamy Chicken Wild Rice Soup (Panera Copycat)

5 from 29 votes
Creamy Chicken Wild Rice Soup is thick, hearty, comforting, and made from everyday ingredients. Plus it tastes just like Panera's Chicken & Wild Rice Soup!
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Fall shredded brussels sprouts salad in a wooden serving bowl

Shredded Brussels Sprouts Salad

5 from 23 votes
Shredded Brussels Sprouts Salad is a crispy, crunchy, healthy, gluten free salad recipe that's full of fresh fall flavors!
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a fork taking a bite of a slice of gluten free pumpkin bread

Quick and Easy Gluten Free Pumpkin Bread

4.9 from 14 votes
Quick and Easy Gluten Free Pumpkin Bread is soft, tender, perfectly moist, and full of warming spices. Celebrate fall in the most delicious way!
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bowl of creamy ham peas and pasta

Creamy Ham Peas and Pasta

5 from 6 votes
Creamy Ham Peas and Pasta is a quick-cooking dinner recipe that's creamy, satisfying, and made with everyday ingredients. As filling as it is delicious!
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spoon dunked into a bowl of signature chili

Signature Spicy, Smoky, Sweet Chili

4.9 from 113 votes
Signature Spicy, Smoky, Sweet Chili is my signature chili recipe. Slightly spicy, smoky, and sweet, it’s crock pot and freezer-friendly, too!
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featured image of gluten free apple cinnamon muffins

Gluten Free Apple Muffins

4.9 from 8 votes
Gluten Free Apple Muffins are packed with the flavors of fall! Full of shredded apple and cinnamon, they’re a delicious snack or breakfast.
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gluten free beef and noodles in a bowl with a fresh thyme garnish

Gluten Free Homestyle Beef and Noodles

4.8 from 15 votes
Gluten Free Homestyle Beef and Noodles is thick, rich, and hearty. You would never guess this classic comfort food recipe is gluten free!
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plate of ground beef stroganoff

Easy Ground Beef Stroganoff

4.8 from 8 votes
Easy Ground Beef Stroganoff is a more economic version of the classic. This family-friendly ground beef recipe is lick-your-plate delicious!
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overhead photo of a bowl of gluten free lasagna soup

Gluten Free Lasagna Soup

5 from 1 vote
Gluten Free Lasagna Soup is a 30 minute meal that delivers all the cheesy, satisfying comfort of a slice of lasagna, with way less work! Each hearty bowl is cozy, flavorful, and filling.
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bowl of chicken stew and gravy

Chicken Stew

5 from 10 votes
Chicken Stew is a slightly thickened stew recipe featuring tender shredded chicken, creamy potatoes, and lots of vegetables in a herby, luxurious, savory gravy.
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Featured image of Maple Pumpkin Oatmeal Breakfast Bars

Maple Pumpkin Oatmeal Breakfast Bars

4.7 from 80 votes
Maple Pumpkin Oatmeal Breakfast Bars are a delectable gluten free breakfast or snack recipe that's healthy, filling, and delicious!
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Crock Pot Chicken and Wild Rice Soup

4.8 from 77 votes
Crock Pot Chicken and Wild Rice Soup is a quick and healthy crock pot recipe that’s perfect for busy nights. Add all the ingredients in the crock pot then push on!
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serving spoon in cheesy ham and hash brown casserole

Cheesy Ham and Hash Brown Casserole

5 from 4 votes
Cheesy Ham and Hash Brown Casserole is the ultimate comfort food! Your family will lick their plates clean of this easy, cheesy, casserole.
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featured image of mulled apple cider

Mulled Apple Cider

5 from 1 vote
Mulled Apple Cider is a cinch to make! This spiced apple cider recipe will warm you from the inside out, and is perfect for the holidays.
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ladle in a crock pot of sausage and peppers

Crock Pot Sausage and Peppers

5 from 19 votes
Crock Pot Sausage and Peppers are perfect for feeding a crowd on game day, or enjoying as a slow-cooked cozy Italian supper at home. Serve in a variety of ways.
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Black plate with Gluten Free Pumpkin Cupcakes on it

Gluten Free Pumpkin Cupcakes with Cream Cheese Frosting

5 from 34 votes
Gluten Free Pumpkin Cupcakes with Cream Cheese Frosting are tender and flavored with warming pumpkin pie spice. The perfect fall treat!
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overhead photo of bowl of hamburger soup

Hamburger Soup

5 from 18 votes
Hamburger Soup is packed with vegetables and TONS of flavor! This satisfying, wholesome soup recipe will bring you back for bowl after bowl.
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soft batch pumpkin gingersnap cookie with a bite taken out of it

Soft Batch Pumpkin Gingersnap Chocolate Chip Cookies

4.5 from 21 votes
Gluten free Soft Batch Pumpkin Gingersnap Chocolate Chip Cookies are soft, chewy, perfectly sweet, and packed with fall flavors.
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featured image of kale fried rice

Caramelized Sweet Potato and Kale Fried Wild Rice

4.9 from 32 votes
Caramelized Sweet Potato and Kale Fried Wild Rice is a healthy and flavorful side dish recipe that's anything but forgettable!
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featured image of chicken and green bean casserole

Cheesy Chicken and Rice Green Bean Casserole

4.8 from 13 votes
Cheesy Chicken and Rice Green Bean Casserole combines two cozy casseroles in one! This cheesy casserole recipe is total comfort food.
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beef enchiladas in a pan

Beef Enchilada Recipe

5 from 1 vote
Beef Enchiladas are easy, family-friendly, and made with an incredible homemade red enchilada sauce. You'll make this cozy ground beef recipe again and again!
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bowl of loaded baked potato soup with toppings

Loaded Baked Potato Soup

5 from 10 votes
Loaded Baked Potato Soup is thick, creamy, and loaded with baked potato toppings including bacon, cheese, and sour cream. Each mouthwatering bowl is hearty and satisfying!
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Bowl of Ham and Bean Soup garnished with green onions

Easy Ham and Bean Soup

4.9 from 33 votes
Ham and Bean Soup with canned beans is an easy bean soup recipe that's thick, hearty, and made with everyday ingredients. Packed with flavor, protein, and fiber!
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stack of soft and tender gluten free pumpkin muffins

Easy Gluten Free Pumpkin Muffins

5 from 4 votes
Easy Gluten Free Pumpkin Muffins are exceptionally soft and moist, and bursting with cozy fall flavors! Whip this simple fall baking recipe up in minutes.
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wild rice stuffing in a baking dish

Best Ever Wild Rice Stuffing

4.8 from 48 votes
Best Ever Wild Rice Stuffing is full of fall flavors like herbs, dried cranberries, and bacon. This gorgeous holiday side dish is an irresistible, gluten free version of a classic!
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gluten free egg noodles on a cutting board

Gluten Free Egg Noodles

5 from 3 votes
Gluten Free Egg Noodles are made in minutes with 3 everyday ingredients. Add to homemade soups and stews, or serve with butter and salt. They freeze well, too!
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bowls of turkey chili with toppings

Easy Turkey Chili

5 from 4 votes
High protein + low fat Turkey Chili is easy to make and packed with craveable flavor. Make a batch on the weekend to reheat for healthy, easy lunches all week long
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apple tarragon chicken salad scooped over a bowl of lettuce

Apple Tarragon Chicken Salad

5 from 8 votes
Apple Tarragon Chicken Salad is a fresh and easy lunch recipe. Serve with lettuce or in between slices of bread.
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gluten free cornbread muffins on the counter

Gluten-Free Cornbread

4.8 from 12 votes
Gluten-Free Cornbread is sweet, fluffy, and pairs perfectly with chili, soups, and BBQ. Slice into squares, or make as cornbread muffins.
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serving bowl of apple orchard salad

Apple Orchard Salad with Maple-Dijon Vinaigrette

5 from 1 vote
Apple Orchard Salad with Maple-Dijon Vinaigrette is like taking a trip to the apple orchard in salad form. Fresh, flavorful, and FUN!
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sweet corn kielbasa and potato soup with gluten free crostini on the side

Sweet Corn, Kielbasa and Potato Soup

4.9 from 32 votes
Sweet Corn, Kielbasa and Potato Soup is a hearty and comforting soup recipe that's filling and ultra satisfying.
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bowl of crock pot white chicken chili with lime wedges

CrockPot White Chicken Chili

4.8 from 55 votes
CrockPot White Chicken Chili is an easy, healthy, and hearty slow cooker chicken chili recipe that’s full of familiar yet craveable flavors.
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featured image of one pot chicken and rice

One Pot Chicken and Rice

4.7 from 296 votes
One Pot Chicken and Rice is part soup, part risotto, and wholly comforting. Your family will ask for this easy yet irresistible gluten free dinner recipe again and again.
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overhead photo of apple crisp in bowls with ice cream scoops

Stovetop Apple Crisp for Two

4.9 from 20 votes
Stovetop Apple Crisp for Two takes just 1 skillet and 15 minutes to make. This easy, fall dessert recipe is perfectly portion controlled!
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roasted sweet potato black bean bowls with chili lime dressing

Roasted Sweet Potato Black Bean Bowls with Chili-Lime Dressing

5 from 4 votes
Roasted Sweet Potato Black Bean Bowls with Chili-Lime Dressing are healthy, plant-based bowls packed with flavor, texture, and staying power!
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Warm Fig and Prosciutto Goat Cheese Dip

4.9 from 13 votes
Warm Fig and Prosciutto Goat Cheese Dip is like a cheese board in dippable form. Serve this easy cream cheese dip recipe for any occasion!
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overhead photo of italian pastina soup

Pastina Soup Recipe

5 from 9 votes
Pastina Soup, aka Italian Penicillin, will nourish your body and soul. This brothy, comforting soup recipe is packed with good for you ingredients.
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Apple Cinnamon Oatmeal Bars are a healthy, gluten-free breakfast or snack recipe that taste decadent but are made without refined sugar. These are a hit with kids! | iowagirleats.com

Apple Cinnamon Oatmeal Bars

4.6 from 17 votes
Apple Cinnamon Oatmeal Bars are a healthy, gluten free breakfast or snack recipe that taste decadent but are made without refined sugar.
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orchard turkey burger topped with caramelized onions on a salad with sliced apples

Orchard Turkey Burgers

5 from 2 votes
Orchard Turkey Burgers are the perfect burger recipe for fall. Spiked with grated apple, they're super juicy and anything but boring!
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bowl of pork green chili

Kickin’ Green Chili

5 from 11 votes
Kickin' Green Chili is the homemade version of Sam's No. 3 green chili from Denver, Colorado. Lightly thickened with a satisfying kick!
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pan roasted pork tenderloin slices on a platter with a cider glaze

Maple-Dijon-Cider Pork Tenderloin

4.6 from 15 votes
Maple-Dijon-Cider Pork Tenderloin is a 30 minute meal that's made in just 1 skillet. This easy pork recipe is saucy, succulent, and tender.
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pumpkin spice chocolate covered pretzels on a pumpkin shaped plate

Pumpkin Spice Chocolate Covered Pretzels

5 from 4 votes
Pumpkin, spice and everything nice — that's what Pumpkin Spice Chocolate Covered Pretzels are made of! This sweet and salty fall treat is irresistible.
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glasses of apple cider sangria with cinnamon sticks

Apple Cider Sangria

5 from 2 votes
Apple Cider Sangria is an easy and refreshing fall cocktail that's subtly sparkly and not too sweet. Perfect for fall gatherings and the holidays!
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close up photo of wild rice harvest bowls in a wooden bowl

Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette

5 from 35 votes
Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette are full of healthy, fall-inspired ingredients. As delicious as they are gorgeous!
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crispy gooey cheese and turkey panini

Apple Orchard Panini

5 from 2 votes
Apple Orchard Panini is a seasonal grilled cheese recipe that's packed with gooey cheese, deli turkey, fresh apple slices, and apple butter. Fall sandwich perfection!
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baked apple chips stacked on top of each other

Baked Apple Chips

No ratings yet
Baked Apple Chips are a healthy snack recipe that will satisfy your craving for something sweet and crunchy. Slice, bake, and eat!
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crustless pumpkin pie with whipped topping

Crustless Pumpkin Pie

5 from 2 votes
Crustless Pumpkin Pie has all the sweetness and spice of traditional pumpkin pie filling, but is gluten free and lower in carbs, too!
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caramel apple crisp with easy caramel sauce and ice cream in a dish

Caramel Apple Crisp with Easy Caramel Sauce

5 from 11 votes
Caramel Apple Crisp with Easy Caramel Sauce is a decadent and delicious gluten free dessert recipe. Serve warm with a scoop of ice cream!
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stack of gluten free biscuits

Gluten Free Biscuits

4.8 from 6 votes
You would never guess these 5 ingredient, homemade biscuits are gluten free! Tall, fluffy, and tender, they're the perfect side dish for dinner, or turn into a lunch or breakfast sandwich.
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healthy mashed potatoes on a plate with chicken and vegetables

Healthy Mashed Potatoes

5 from 1 vote
Healthy Mashed Potatoes are not only lighter with less carbs than traditional mashed potatoes, but the silky texture is so much better too!
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creamy gnocchi chicken pot pie in a bowl

One Pot Gnocchi Chicken Pot Pie

4.9 from 140 votes
Chicken Pot Pie filling meets Chicken & Dumplings in One Pot Gnocchi Chicken Pot Pie! This ultra comforting recipe cooks in one pot in under 30 minutes.
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crispy baked chicken thighs in a pan

Easy Baked Chicken Thighs

4.9 from 78 votes
Baked Chicken Thighs are incredibly easy and family friendly. Try my #1 secret for baking the best, juiciest chicken thighs of your life!
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baking dish of gluten free tuna noodle casserole

Gluten Free Tuna Noodle Casserole

4.8 from 5 votes
Gluten Free Tuna Noodle Casserole is a modernized yet cozy version of the classic. No cream nor condensed canned soup needed!
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cooked spaghetti squash

How to Cook Spaghetti Squash

5 from 3 votes
How to cook spaghetti squash for long and tasty strands that can be used in a variety of spaghetti squash recipes!
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creamy gluten free scalloped potatoes

Gluten Free Scalloped Potatoes

4.9 from 22 votes
Gluten Free Scalloped Potatoes are creamy, luxurious, and require no flour-thickened sauce. Special enough for the holidays but simple enough to make any night of the week!
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Cheesy Bacon Butternut Squash and Caramelized Onion Gnocchi on a plate

Cheesy Bacon Butternut Squash Gnocchi Skillet

4.9 from 8 votes
Cheesy Bacon Butternut Squash Gnocchi Skillet is a delicious mouthful! This hearty, seasonal, veggie-packed dish is full of cozy fall flavor. 
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52 Comments

  1. Chelsea @ Healthy Fabulous Life says:

    So much goodness going on right here! Thank you for the fall inspiration!!

    1. Kristin says:

      Of course, Chelsea! Happy eating! :)

  2. Val - Corn, Beans, Pigs & Kids says:

    These all look delicious and should be added to my Fall Bucket List too ;) And I can’t believe you just now have started watching Fixer Upper!

    1. Kristin says:

      I know – where have I been?? Making up for lost time though – I have 22 episodes on my DVR. ?

  3. Kelli @ Hungry Hobby says:

    So many good ideas here! Food is the way we celebrate fall in Arizona, it’s suppose to be 99 to 100 degress this week UGH

    1. Kristin says:

      UGH….!!!! I thought our 82 degree day here was bad! Hope you guys get some relief soon!

  4. Pauline says:

    Can’t wait to try the Apple Orchard Panini and Baked Apple Chips. But you forgot my favorite: SIGNATURE SMOKY CHILI!!! I’ve been waiting for months to make it again!

    1. Kristin says:

      GAH, I know – there were so many soups/chilis/stews I wanted to include!! That chili should definitely be on everyone’s fall cooking bucket list though!

  5. Carrie says:

    So excited to try to broccoli cheddar soup. My Celiac girl really misses broccoli cheddar from Panera.

  6. Grace says:

    Hi Kristin, just wanted to let you know how much I love your blog! Your food is always amazing, and I love your writing! This fall round up is fantastic- I added a bunch of these recipes to this week’s meal plan.

    1. Kristin says:

      Thanks Grace! Hope you find a couple new favorites. :)

  7. Mary Ellen says:

    Well, I know what I’m doing this weekend. I can honestly say all but one these ideas is on my fall “must try” list. Kristen, you have the best recipes & the most mouth-watering photography! (And thanks for the memories…. we used to take our teenage daughter to Howells every Oct when she was little!)

    1. Kristin says:

      Thank you so much, Mary Ellen – I so appreciate your nice note! :) Glad we could spark some fun memories for ya, too. :)

  8. Steph says:

    I literally want to make every single thing on this list, I don’t even know where to start. I love all of your recipes!!

    1. Kristin says:

      So much good food, not enough time, right?!

  9. Celia @ Chicago Jogger says:

    I love the idea of a fall cooking bucket list! Yum. I have tons of soups on mine!

    1. Kristin says:

      Same! Soup, soup and more soup, please!

  10. Bonnie says:

    I’d add your Caramelized Sweet Potato and Kale Fried Wild Rice in there as well (https://iowagirleats.com/2014/10/15/caramelized-sweet-potato-kale-fried-wild-rice/) … I’ve made that several times and use fig balsamic instead of dijon, and add in rotisserie chicken if I want to make it a main dish.
    Seriously, Kristin, our monthly menu that I make up includes about 15 of your recipes (not more because some, like the chili and the italian sausage soup, are repeated in the month… but that doesn’t account for the desserts that are whims, like your sugar cookie peach cobbler or apple crisp!). Tomorrow night we’re making your smoked sausage and chicken gumbo with the Trader Joe’s chicken andouille sausage. Thank you for the variety of your recipes that can be easily modified to a variety of food plans and preferences.

    1. Kristin says:

      Thank you so much for the nice note, Bonnie! I’m so glad you’re enjoying the recipes, and I’ve already made that kale fried wild rice this season – yum, yum!

  11. Delia says:

    LOVE Fixer Upper – did you hear this upcoming is the last season of the show?!?! TRAGEDY!!! I love how cute they are together; relationship to strive for. I have said to the hubs on more than one occasion, “Be more Chip!”. And her wardrobe is AMAZING! I primarily watch for the clotheshounding but will admit we remodeled a bathroom, dining room ripped right off an episode down to the paint color and rug, and a recent kitchen remodel completely inspired by their style. LOVE the modern farmhouse look and it fits our home perfectly. DIYing never felt so good!

    1. Kristin says:

      YES, I am SO sad!! ? And couldn’t we all “be more Chip?” ? He is the best!

  12. Donna says:

    I love this! So fun! I’ve made so many of these and can’t wait to break em out again???

    1. Kristin says:

      So glad to hear it! I love eating this time of year!

  13. Claire says:

    I love your butternut squash mac and cheese recipe – made the first batch of the season last night.

    1. Kristin says:

      Awesome!! Happy eating!