45 Minute, 4.7 Mile Treadmill Routine:
Time | Speed | Incline |
0-5 | 4.0 | 1% |
5-10 | 6.0 | 1% |
10-20 | 6.5 | 1% |
20-30 | 7.0 | 1% |
30-40 | 7.5 | 1% |
40-45 | 4.0 | 1% |
Total | 4.7 miles |
45 Minute, 4.7 Mile Treadmill Routine:
Time | Speed | Incline |
0-5 | 4.0 | 1% |
5-10 | 6.0 | 1% |
10-20 | 6.5 | 1% |
20-30 | 7.0 | 1% |
30-40 | 7.5 | 1% |
40-45 | 4.0 | 1% |
Total | 4.7 miles |
5 days of simple yet flavorful recipes that take the stress out of dinnertime!
SubscribeI’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Welcome!
Learn More5 days of simple yet flavorful recipes that take the stress out of dinnertime!
5 days of simple yet flavorful recipes that take the stress out of dinnertime!
matt 11.23.2010
you should check out Canton in the skywalk downtown…they have the BEST kung pao. its korean style chinese which is amazing.
Kristina @ spabettie 11.23.2010
one of our family traditions at Thanksgiving is watching the movie Christmas Vacation… EVERY year… we love it! :D
we also like to watch the parade and then the DOG SHOW !!
Happy Thanksgiving!!
Amy at TheSceneFromMe 11.23.2010
I definitely have to run with the tv on. I just can’t stare at nothing. Plus having something to watch makes the time go by quicker so I can get to baking more sweet treats!
Jess 11.23.2010
I’m actually going to try one of your recipe’s this year… I’m making Pumpkin Spice Whoopie Pies for the first time ever. I’m so excited to try them out!
laura jean 11.23.2010
I love to make this French Toast Bake for family gatherings, sometimes I’ll even make this and a meat and eggs type casserole and you have the complete breaky in 2 casseroles! http://afarmerslifecooking.blogspot.com/2010/01/french-toast-bake.html
Amanda 11.23.2010
Hi Kristin! Its been such a long time since I commented…I missed it, haha! I know you’re also a Pioneer Woman fan, so I’m pretty sure you saw these Parker House Rolls ( http://thepioneerwoman.com/cooking/2010/11/parker-house-rolls/ ) that she posted yesterday, but they are DELICIOUS!! My Nana has always made these rolls the same way PW did, and I’ve never seen anyone else make them that way!! They are definitely NOT healthy (note the “dip dough circle in butter” step….seriously), but they’re great for a special Thanksgiving treat!
Whatever you make I’m sure it will be yummy! Happy Thanksgiving!
Cocoa 11.23.2010
I’m so excited for Thanksgiving! My mom hasn’t even offered to bring anything, now that I think about it…hmmm. I’m making maple roasted acorn squash w/curried apple&cranberry cornbread stuffing ala Karina’s kitchen: http://glutenfreegoddess.blogspot.com/2008/11/maple-roasted-acorn-squash-and.html, homemade cranberry sauce, wild rice w/celery&onions (thanks to my Uncle Charles and Aunt Cheryl who live in MN and picked it themselves this summer!), potatoes & of course, 3 kinds of wine and Silk nog.
Rolls: Gluten Free Pantry has a mix that makes the most dreamy buttery, soft, flavorful bread. So much better than any rolls I’ve ever had, even wheat ones ;)
http://cocoasglutenfreeplace.blogspot.com/2010/11/review-gluten-free-pantry-bread.html
Good luck with the casserole!!
Amanda 11.23.2010
I offered to bring something to my boyfriend’s family’s Thanksgiving Dinner and I was assigned to rolls…from scratch using his great grandmother’s recipe which takes 5 hours the first day and 2 the next :( . Needless to say I’m stressed out and leaving work early to make rolls!!
Lauren 11.23.2010
The breakfast casserole seems like a very important dish. I’m sure you’ll find something fantastic.
Jessica 11.23.2010
Hi! I’ve never commented before, but I have a suggestion for rolls! Food Network Mag did a step-by-step instruction of how to make Parker House rolls with Alex Guarnaschelli that looked SUPER good. Here’s the link if you want to try!
http://www.foodnetwork.com/recipes/alexandra-guarnaschelli/parker-house-rolls-recipe/index.html
Kristin 11.23.2010
I thought these looked SO good the other day…
http://thepioneerwoman.com/cooking/2010/11/parker-house-rolls/
Jeremy 11.23.2010
Hey Kristin,
I love the dinner rolls from Great Harvest Bread Co. They are yummy, chewy and impossible to eat just one!
Jeremy
Kelly 11.23.2010
This is my mom’s recipe. We have this every Christmas while opening presents. Hubby likes when I change up the meat, to ham or sausage.
8 slices bread cubed (crust removed)
1 small can Ortega chopped chilies
1 lb shredded sharp cheddar cheese or Jack cheese
1 lb bacon – cooked crisped and crumbled (also add bacon to topping)
1 tbsp butter
8 eggs
2 cups milk
salt and garlic salt
Butter 9 x 13 dish.
Put in half of bread, half of cheese, half of chilies, half of bacon.
Sprinkle with garlic salt. Repeat same.
Beat eggs lightly. Add milk, salt.
Stir, and pour over casserole.
Refrigerate overnight.
Bake 1 hour – 350 degrees or less (look at 50 minutes to see if bread getting brown).
Kristina @ spabettie 11.23.2010
oh holy COW this sounds GOOD !! :D
Brenda 11.24.2010
I agree..this does sound good…thanks for sharing! I’m going to make this too!
Faith @ lovelyascharged 11.23.2010
Haha, I can’t wait to see what you end up bringing! My fam won’t let me bring anything…I’m bummed because this is the first time I have the kitchen to make something too!!!
Abby Ryan 11.23.2010
Kristin — these are AMAZING!!!!!
My Favorite Pumpkin Dinner Rolls
1 cup sugar
1/2 cup warm water
2 cup warm milk
¼ cup butter, softened or melted
2 cup mashed cooked pumpkin (I usually use one can of pumpkin.)
2 teaspoons salt
1/2 cup wheat germ (can omit and use flour instead)
10-12
cup all-purpose flour (I usually use a mixture of whole-wheat and white
flours. I’d recommend going about 1/3 whole-wheat to 2/3 white flour.)
7 teaspoons dry yeast
In large mixing bowl, combine sugar, water, milk, butter, pumpkin,
and salt. Mix well. Add wheat germ, 7-8 cups of the flour, and yeast.
Mix, and then
continue adding flour and kneading until dough is elastic and not
sticky.
Place dough in greased bowl; grease top of dough, cover with a
towel, and set in a warm place until doubled (about 1 hour). Punch
dough down and divide into thirds. Divide each third into 16 pieces and
shape into balls.
Place on greased baking sheets. Cover and let rise until almost
doubled, about 30 minutes. Bake at 350 degrees for 15-18 minutes, until
tops are golden. Brush with melted butter as soon as they come out of
the oven. (Note: These rolls usually look somewhat dry when first
coming out of the oven. Wait about 15 minutes and they will look and
taste beautifully. Don’t ask me why, but that’s how it always works for
me!)
Yield: 4 dozen rolls (If you’re not expecting a large crowd
for Thanksgiving, I’d recommend halving the recipe. I often do this for
smaller groups and it works great!)
Jessica @ How Sweet It Is 11.23.2010
Don’t feel bad… I’m only bringing dessert – and it’s not even pumpkin! It’s cookies!
Ashley 11.23.2010
My assignment was rolls as well! My aunt hosts so she will make all the big dishes. I’ll contribute more to the Christmas Eve dinner at my parents’ house. :)
Amanda (Eating Up) 11.23.2010
Haha I’m the same way. Whatever I get assigned, I want to make sure it’s amazing!
Sheena @theSheenBean 11.23.2010
I really like the Polenta Breakfast Pizza from Tina at Carrots ‘n’ Cake.
http://carrotsncake.com/2010/02/polenta-breakfast-pizza.html
I like to make them in a cupcake pan so that everyone can have their own! Happy Thanksgiving!
Jen 11.23.2010
My contribution this year will be rolls from Texas Roadhouse. I got an email from their email club that they were taking orders by the dozen for Thanksgiving. They are in my freezer right now and i can’t WAIT to eat them on Thirsday!!!